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Four cheese and onion seasoned shaped potato snacks

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

Nutri-Score D NOVA 4

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Four cheese and onion seasoned shaped potato snacks

by M&S Food in Cheeses Barcode 00481342
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Four cheese and onion seasoned shaped potato snacks by M&S Food provides 455 kcal per 100 g, with 3.1 g of sugars and 5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
18.7 g · High
Saturated fat
1.9 g · Moderate
Sugars
3.1 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 455 kcal 323 +41%
Total fat 18.7 g 25.6 −27%
Saturated fat 1.9 g 17.4 −89%
Carbohydrates 64.2 g 4.5 +1311%
Total sugars 3.1 g 2 +54%
Added sugars 0 g 0.3 −100%
Protein 5 g 21.4 −77%
Salt 2.7 g 1.7 +57%

Category average across 20905 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 3%
Sugars higher 23%
Salt higher 12%
Saturated fat lower 5%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pommes de terre déshydratées fécule de pomme de terre huile de tournesol. sel oignons déshydratés dextrose lactose (lait) extrait de levure déshydraté. fromage cheddar déshydraté (lait) emulsifiant : lécithine de tournesol, e471 sucre persi déshydraté. fromage mascarpone déshydraté (lait) fromage red leicester déshydraté (fromage red leicester (lait) colorant: rocou) fromage mozzarella déshydraté (lait) arômes (contient lait) acidifiant: acidecitrique extrait de piment extrait de poivre noir colorant : extrait de paprika. ● ⓡ pour les allergènes, voir les ingrédients indiqués en gras. conservation

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France, United Kingdom
Barcode
00481342

Prices reported by shoppers

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Frequently asked questions

How many calories are in Four cheese and onion seasoned shaped potato snacks?

Four cheese and onion seasoned shaped potato snacks contains 455 kcal per 100 g.

How much sugar is in Four cheese and onion seasoned shaped potato snacks?

Four cheese and onion seasoned shaped potato snacks has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Four cheese and onion seasoned shaped potato snacks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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