Spanish Diced Chorizo

by M&S Food 130 g in Chorizo Barcode 00454940
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Spanish Diced Chorizo by M&S Food provides 386 kcal per 100 g, with 1 g of sugars and 25.4 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chorizo category and comes in a 130 g pack. Contains: pork.

Nutrient levels per 100 g

Fat
31.6 g · High
Saturated fat
11.8 g · High
Sugars
1 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 127 kcal 406 −5%
Total fat 31.6 g 10.4 g 13% 33.9 −7%
Saturated fat 11.8 g 3.9 g 20% 13.1 −10%
Carbohydrates 1 g 0.3 g 0% 2.8 −65%
Total sugars 1 g 0.3 g 1.5 −33%
Added sugars 1 g 0.3 g 1% 1.5 −33%
Dietary fiber 1.7 g 0.6 g 2% 0.9 +100%
Protein 25.4 g 8.4 g 17% 22.5 +13%
Salt 3.6 g 1.2 g 3.4 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1583 Chorizo products on Foodmetria.

Compared with other chorizo

Calories lower 35%
Sugars lower 42%
Salt higher 43%
Saturated fat lower 36%
Protein top 29%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork (made with. 125g of Raw Pork per 100g of Chorizo Pork Sausage), Curing Salt (Salt, Preservative: Sodium Nitrite, Potassium Nitrate), Ground Smoked Paprika (2%), Garlic Purée, Dextrose, Antioxidant: • E301, Ground Nutmeg, Dried Oregano

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g
Serving size
33g
Labels & certifications
FSCMade in Spain
Sold in
United Kingdom
Barcode
00454940

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spanish Diced Chorizo?

Spanish Diced Chorizo contains 386 kcal per 100 g and about 127 kcal per serving (33g).

How much sugar is in Spanish Diced Chorizo?

Spanish Diced Chorizo has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spanish Diced Chorizo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spanish Diced Chorizo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spanish Diced Chorizo contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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