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Tenderstem Broccoli Tips
Tenderstem Broccoli Tips by M&S Food provides 34 kcal per 100 g, with 1.9 g of sugars and 4.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Broccoli category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 34 kcal | 43 −20% | |
| Total fat | 0.6 g | 0.6 g | 1% | 1 −43% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.2 +11% |
| Carbohydrates | 3.2 g | 3.2 g | 1% | 4 −20% |
| Total sugars | 1.9 g | 1.9 g | 1.9 | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.5 g | 2.5 g | 9% | 3.1 −20% |
| Protein | 4.3 g | 4.3 g | 9% | 3.4 +26% |
| Salt | 0.1 g | 0.1 g | 0.2 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Broccoli products on Foodmetria.
Compared with other broccoli
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli
Product details
- Quantity
- 125 g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 00913348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tenderstem Broccoli Tips?
Tenderstem Broccoli Tips contains 34 kcal per 100 g and about 34 kcal per serving (1 serving (100 g)).
How much sugar is in Tenderstem Broccoli Tips?
Tenderstem Broccoli Tips has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tenderstem Broccoli Tips healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tenderstem Broccoli Tips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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