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Broccoli rijst
Broccoli rijst provides 27 kcal per 100 g, with 0.5 g of sugars and 2.9 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Broccoli category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 27 kcal | 19 kcal | 43 −37% | |
| Total fat | 0.7 g | 0.5 g | 1% | 1 −33% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −44% |
| Carbohydrates | 0.8 g | 0.6 g | 0% | 4 −80% |
| Total sugars | 0.5 g | 0.4 g | 1.9 −73% | |
| Dietary fiber | 3.1 g | 2.2 g | 8% | 3.1 |
| Protein | 2.9 g | 2 g | 4% | 3.4 −15% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Broccoli products on Foodmetria.
Compared with other broccoli
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli
- May contain traces
- Celery
Product details
- Serving size
- 70 g
- Sold in
- Netherlands
- Barcode
- 8711578568848
Prices reported by shoppers
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Frequently asked questions
How many calories are in Broccoli rijst?
Broccoli rijst contains 27 kcal per 100 g and about 19 kcal per serving (70 g).
How much sugar is in Broccoli rijst?
Broccoli rijst has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Broccoli rijst healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Broccoli rijst vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Broccoli rijst contain?
No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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