Top 10 · Updated October 2026

Highest-Protein Broccoli

Broccoli: typically 3 g of protein per 100 g (median of 265 products). The broccoli with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 248 broccoli with complete data.

1

Broccoli al sole

Orto al sole · 15 g

a NOVA 1 223 kcal 16 g sugar 25.5 g protein 3.5 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Broccoli

Snackin for you a

c NOVA 4 407 kcal 5 g sugar 18 g protein 15 g fat

Also: No additives
3

Filetti di tonno in olio di girasole

Mesa Lista · 250 g

c NOVA 3 396 kcal 0 g sugar 18 g protein 36 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Multigrain Sourdough Bread

Meijer · 16 oz

b 250 kcal 0 g sugar 10.7 g protein 5.4 g fat
5

Organic Broccoli Florets

Trader Joe's

a 35 kcal 1.2 g sugar 10.6 g protein 0 g fat
6

Broccoli Cheddar Breakfast Potato Bakes

Veggies Made Great · 12 oz

d NOVA 4 211 kcal 3.5 g sugar 8.8 g protein 12.3 g fat

Also: Palm oil free
7

Marina Chicken & Broccoli

Lean Cuisine Balance Bowls · 10 oz

a NOVA 4 81 kcal 1.4 g sugar 7.4 g protein 1.6 g fat
8

Brocoli crujiente

Vitasnack

a 70 kcal 1.5 g sugar 7.2 g protein 2 g fat
9

Broccoli

Apetit

35 kcal 2 g sugar 4.6 g protein
10

BIO Brokkoli

Ja Natürlich · 500 g

a NOVA 1 42 kcal 2 g sugar 4.6 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published broccoli on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More broccoli rankings

Healthiest Broccoli by Nutri-Score Least Processed Broccoli Lowest-Calorie Broccoli Best Low-Sugar Broccoli All broccoli