Marina Chicken & Broccoli

by Lean Cuisine Balance Bowls 10 oz in Broccoli Barcode 0013800240583
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Marina Chicken & Broccoli by Lean Cuisine Balance Bowls provides 81 kcal per 100 g, with 1.4 g of sugars and 7.4 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Broccoli category and comes in a 10 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.7 g · Low
Sugars
1.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Package (283 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 230 kcal 43 +90%
Total fat 1.6 g 4.5 g 6% 1 +52%
Saturated fat 0.7 g 2 g 10% 0.2 +296%
Carbohydrates 9.5 g 27 g 10% 4 +140%
Total sugars 1.4 g 4 g 1.9 −25%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.8 g 5 g 18% 3.1 −43%
Protein 7.4 g 21 g 42% 3.4 +117%
Salt 0.5 g 1.3 g 0.2 +145%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Broccoli products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2024. Other values: Open Food Facts.

Compared with other broccoli

Calories higher 5%
Sugars lower 34%
Salt higher 15%
Saturated fat higher 3%
Protein top 3%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BROCCOLI, WATER, COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR, SODIUM PHOSPHATE, MALTODEXTRIN, SALT), COOKED PASTA (WATER, DURUM WHOLE WHEAT FLOUR, SEMOLINA WHEAT FLOUR, EGG WHITES). TOMATOES, ONIONS, TOMATO PASTE, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), CHICKEN BROTH,2% OR LESS OF ROASTED GARLIC, MODIFIED FOOD STARCH, TOMATO JUICE, SPICES, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), APPLE CIDER VINEGAR, SEA SALT, BUTTER (CREAM, SALT), CHICKEN FAT, ONION POWDER, POTASSIUM SALT, CITRIC ACID, CALCIUM CHLORIDE. CONTAINS: EGG, WHEAT, MILK, SOY

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz
Serving size
1 Package (283 g)
Labels & certifications
No added sugar
Sold in
United States
Barcode
0013800240583

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marina Chicken & Broccoli?

Marina Chicken & Broccoli contains 81 kcal per 100 g and about 230 kcal per serving (1 Package (283 g)).

How much sugar is in Marina Chicken & Broccoli?

Marina Chicken & Broccoli has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marina Chicken & Broccoli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marina Chicken & Broccoli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Marina Chicken & Broccoli contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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