Filetti di tonno in olio di girasole

by Mesa Lista 250 g in Broccoli Barcode 8437008813202

Brócoli

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Filetti di tonno in olio di girasole by Mesa Lista provides 396 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Broccoli category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
4.8 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 396 kcal 43 +827%
Total fat 36 g 1 +3333%
Saturated fat 4.8 g 0.2 +2575%
Carbohydrates 0 g 4 −100%
Total sugars 0 g 1.9 −100%
Added sugars 0 g 0 −100%
Dietary fiber 2.5 g 3.1 −19%
Protein 18 g 3.4 +426%
Salt 0.9 g 0.2 +353%

Category average across 280 Broccoli products on Foodmetria.

Compared with other broccoli

Calories higher 1%
Sugars lower 1%
Salt higher 6%
Saturated fat higher 1%
Protein top 1%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brócoli 87%, aceite de girasol 12%, sal y antioxidante (ácido ascórbico).

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Labels & certifications
No preservativesDolphin SafeNo colorings
Sold in
Spain
Barcode
8437008813202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di tonno in olio di girasole?

Filetti di tonno in olio di girasole contains 396 kcal per 100 g.

How much sugar is in Filetti di tonno in olio di girasole?

Filetti di tonno in olio di girasole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di tonno in olio di girasole healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetti di tonno in olio di girasole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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