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Mini Chicken Casserole
Mini Chicken Casserole by M&S Food provides 143 kcal per 100 g, with 1.4 g of sugars and 7.7 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Casserole category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 286 kcal | 188 −24% | |
| Total fat | 7 g | 14 g | 18% | 5.9 +19% |
| Saturated fat | 2.9 g | 5.8 g | 29% | 2.7 +9% |
| Carbohydrates | 11.2 g | 22.4 g | 8% | 25.2 −56% |
| Total sugars | 1.4 g | 2.8 g | 10.6 −87% | |
| Added sugars | 0 g | 0 g | 0% | 13.7 −100% |
| Dietary fiber | 2.2 g | 4.4 g | 16% | 3.8 −43% |
| Protein | 7.7 g | 15.4 g | 31% | 7 +10% |
| Salt | 0.9 g | 1.8 g | 1.9 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Casserole products on Foodmetria.
Ingredients
Roast Chicken Stock (Water, Chicken Bones, Yeast Extract, Salt), Cooked Chicken (17%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Carrots (5%), Onions (4.5%), Swede (4.5%), Beef Suet, Leeks (2.5%), Rapeseed Oil, Cornflour, Tomato Purée, Sea Salt, Beef Gelatine, Raising Agent: E450, Sodium Bicarbonate, Parsley, Colour: Plain Caramel, Thyme, Ground White Pepper, Sunflower Oil.
- Allergens
- Gluten
- May contain traces
- May contain bones
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 1 portion (200 g)
- Sold in
- United Kingdom
- Barcode
- 00773447
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Chicken Casserole?
Mini Chicken Casserole contains 143 kcal per 100 g and about 286 kcal per serving (1 portion (200 g)).
How much sugar is in Mini Chicken Casserole?
Mini Chicken Casserole has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Chicken Casserole healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Chicken Casserole vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Chicken Casserole contain?
According to the label data it contains: Gluten. It may also contain traces of may contain bones. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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