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Roasted cauliflower and orzo
Roasted cauliflower and orzo by Trader Joe's provides 122 kcal per 100 g, with 3.5 g of sugars and 4.8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Casserole category and comes in a 17 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 122 kcal | 188 −35% |
| Total fat | 4.8 g | 5.9 −19% |
| Saturated fat | 1.7 g | 2.7 −35% |
| Carbohydrates | 15.7 g | 25.2 −38% |
| Total sugars | 3.5 g | 10.6 −67% |
| Dietary fiber | 1.7 g | 3.8 −55% |
| Protein | 4.8 g | 7 −32% |
| Salt | 0.6 g | 1.9 −68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Casserole products on Foodmetria.
Ingredients
water, cauliflower, enriched orzo pasta (semolina, durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), onion, pasteurized milk, carrot, shredded cheese blend (parmesan cheese [pasteurized milk, cheese cultures, salt, microbial enzymej, asiago cheese [pasteurized milk, cheese cultures, salt, microbial enzymej, fontina g semisoft cheese [pasteurized milk, cheese cultures, salt, microbial enzymej, provoloné cheese [pasteurized (6 milk, cheese cultures, salt, microbial enzyime], cellulose powder [anti-caking agent]), olive oil, panko breadcrumbs (wheat flour, cane sugar, yeast, o salt), sun dried tomatoes (sun dried tomatoes, sulfur dioxide [to maintain color]), kale, cornstarch, lemon juice, roasted garlic puree, basil, sea salt, cheese flavor (maltodextrin, whey solids, natural flavor, salt), yeast extract, dehydrated onion, black pepper, ner 0 % ground nutmeg, ground bay leaves, dehydrated garlic, dehydrated parsley. contains milk, wheat.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 17 oz
- Labels & certifications
- Pasteurized
- Sold in
- United States
- Barcode
- 00718868
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted cauliflower and orzo?
Roasted cauliflower and orzo contains 122 kcal per 100 g.
How much sugar is in Roasted cauliflower and orzo?
Roasted cauliflower and orzo has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted cauliflower and orzo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted cauliflower and orzo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roasted cauliflower and orzo contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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