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Semi skimmed milk
Semi skimmed milk by M&S Food provides 50 kcal per 100 ml, with 4.8 g of sugars and 3.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Semi-skimmed milks category and comes in a 2 pints pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 50 kcal | 49 | |
| Total fat | 1.8 g | 1.8 g | 2% | 1.7 +8% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.1 |
| Carbohydrates | 4.8 g | 4.8 g | 2% | 5 |
| Total sugars | 4.8 g | 4.8 g | 4.9 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.6 g | 3.6 g | 7% | 3.4 +7% |
| Salt | 0.1 g | 0.1 g | 0.1 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1390 Semi-skimmed milks products on Foodmetria.
Compared with other semi-skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
semi-skimmed milk
- Allergens
- Milk
Product details
- Quantity
- 2 pints
- Serving size
- 100ml
- Labels & certifications
- RSPCA Assured
- Sold in
- United Kingdom, Scotland
- Barcode
- 00684439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi skimmed milk?
Semi skimmed milk contains 50 kcal per 100 ml and about 50 kcal per serving (100ml).
How much sugar is in Semi skimmed milk?
Semi skimmed milk has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Semi skimmed milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semi skimmed milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semi skimmed milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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