Brand
M&S Collection
100 M&S Collection products average 269 kcal, 12.5 g of sugars and 10.2 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Marsh Samphire (0 g per 100 g)
Biscuits 23,209Yogurts 12,469Cakes 9,247Pastas 8,860Pizzas 7,486White hams 6,372Dark chocolates 6,168Soups 5,489Crackers (Appetizers) 5,197Pastries 4,257Chocolates 4,170Smoked salmons 3,467
a NOVA 1 Golden kiwi
32
kcal
0.7
Fat g
6
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein
d NOVA 3
Hot Smoked Peppered Mackerel
298
kcal
23.6
Fat g
0.1
Sugar g
2.2
Salt g
per 100 g · 20.4 g protein
c NOVA 4 Biscuits for Cheese
405
kcal
8.9
Fat g
8.4
Sugar g
1.3
Salt g
per 100 g · 9.6 g protein
a NOVA 1 Piccolini™ Vine Tomatoes
22
kcal
0.5
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 1.1 g protein
b NOVA 3 Jeweled Pilau Rice
145
kcal
3
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 3 g protein
d NOVA 1 18 Medjool Dates
267
kcal
0.4
Fat g
59.3
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
d NOVA 4 Perfectly matured rich fruit cake
341
kcal
7.7
Fat g
26.5
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
d NOVA 3 Smoked Salmon Pate
197
kcal
12.2
Fat g
2.3
Sugar g
1.6
Salt g
per 100 g · 18.5 g protein
d NOVA 4 Great British Pork Sausages
261
kcal
21.6
Fat g
1.7
Sugar g
1.2
Salt g
per 100 g · 11 g protein
d NOVA 4 Rich and Fruity Hot Cross Buns
289
kcal
4.8
Fat g
25.1
Sugar g
0.4
Salt g
per 100 g · 6.1 g protein
e NOVA 4 Italian Amaretti Biscuits
438
kcal
16.6
Fat g
55.8
Sugar g
0.1
Salt g
per 100 g · 11.9 g protein
d NOVA 4 6 Pork & Caramelised Red Onion Sausages
255
kcal
21
Fat g
4.1
Sugar g
1.3
Salt g
per 100 g · 11 g protein
d NOVA 4 British Outdoor Bred Honey and Mustard Pork Sausages
283
kcal
23.7
Fat g
2.7
Sugar g
1.5
Salt g
per 100 g · 13.7 g protein
d NOVA 3 Scottish Smoky & Robust Smoked Salmon
184
kcal
10.5
Fat g
0.1
Sugar g
2.7
Salt g
per 100 g · 22.2 g protein
a NOVA 1 Green Velvet™ Avocados
171
kcal
19.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 1.9 g protein
c NOVA 4 Biscuits for Cheese
391
kcal
5.7
Fat g
8.1
Sugar g
1.3
Salt g
per 100 g · 11.8 g protein
c NOVA 4
Chicken Shawarma Parcels
236
kcal
11.1
Fat g
5.3
Sugar g
1
Salt g
per 100 g · 9.6 g protein
d NOVA 4 9 Stollen Bites
362
kcal
12.7
Fat g
36.1
Sugar g
0.3
Salt g
per 100 g · 4.8 g protein
a NOVA 1 Blood Oranges
36
kcal
0.2
Fat g
8.2
Sugar g
0
Salt g
per 100 g · 0.8 g protein
c NOVA 3 Potato Dauphinois
131
kcal
8.7
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 3.6 g protein
e NOVA 3
1884 Signature Cure Smoked Back Bacon
226
kcal
15.1
Fat g
0.5
Sugar g
3.3
Salt g
per 100 g · 22 g protein
d NOVA 4 Breaded Wiltshire Cured Ham
121
kcal
3.7
Fat g
0.2
Sugar g
2.4
Salt g
per 100 g · 21.6 g protein
e NOVA 4 Belgian milk chocolate & salted caramel florentines
454
kcal
35.5
Fat g
41.9
Sugar g
1
Salt g
per 100 g · 7.2 g protein
NOVA 4 Malr whiskey marmalade
246
kcal
0.1
Fat g
58.7
Sugar g
0
Salt g
per 100 g · 0.1 g protein