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Rich and Fruity Hot Cross Buns
Rich and Fruity Hot Cross Buns by M&S Collection provides 289 kcal per 100 g, with 25.1 g of sugars and 6.1 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hot cross buns category and comes in a 186g pack. Contains: eggs, gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 93 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 269 kcal | 263 +10% | |
| Total fat | 4.8 g | 4.5 g | 6% | 3.8 +28% |
| Saturated fat | 2.4 g | 2.2 g | 11% | 1.3 +79% |
| Carbohydrates | 53.6 g | 49.8 g | 18% | 49.5 +8% |
| Total sugars | 25.1 g | 23.3 g | 18.9 +33% | |
| Added sugars | 0 g | 0 g | 0% | 4 −100% |
| Dietary fiber | 3.3 g | 3.1 g | 11% | 3.6 −9% |
| Protein | 6.1 g | 5.7 g | 11% | 6.8 −10% |
| Salt | 0.4 g | 0.4 g | 0.5 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Hot cross buns products on Foodmetria.
Compared with other hot cross buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheatflour* · Earl Grey Soaked Vine Fruit (26%) (Vostizza Currants · Flame Raisins · Golden Raisins (contains Sulphites) · Earl Grey Tea (Water · Dried Tea · Natural Bergamot Flavouring) · Water · Wildfarmed Wheatflour* (8%) · Unsalted Butter (Milk) · Dried Apricots (contains Sulphites) (4.5%) · Candied Orange Peel (4%) (Orange Peel · Glucose-Fructose Syrup · Sugar) · Sweetened Dried Cranberries (3%) (Cranberries · Sugar · Sunflower Oil) · Demerara Sugar · Pasteurised Egg · Yeast · Dried Wheat Gluten · Honey · Dextrin · Ground Spices (Sweet Cinnamon (Cassia) · Ginger · Cardamon · Cloves · Black Pepper · Cinnamon · Bourbon Vanilla · Coriander Seeds) · Salt · Extra Virgin Olive Oil · Vanilla Extract · Orange Oil · Flour Treatment Agent: Ascorbic Acid
- Allergens
- EggsGlutenMilkSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 186g
- Serving size
- 93 g
- Sold in
- United Kingdom
- Barcode
- 29439553
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rich and Fruity Hot Cross Buns?
Rich and Fruity Hot Cross Buns contains 289 kcal per 100 g and about 269 kcal per serving (93 g).
How much sugar is in Rich and Fruity Hot Cross Buns?
Rich and Fruity Hot Cross Buns has 25.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rich and Fruity Hot Cross Buns healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rich and Fruity Hot Cross Buns vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rich and Fruity Hot Cross Buns contain?
According to the label data it contains: Eggs, Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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