Brand
M&S Collection
100 M&S Collection products average 269 kcal, 12.5 g of sugars and 10.2 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Marsh Samphire (0 g per 100 g)
Biscuits 23,209Yogurts 12,469Cakes 9,247Pastas 8,860Pizzas 7,486White hams 6,372Dark chocolates 6,168Soups 5,489Crackers (Appetizers) 5,197Pastries 4,257Chocolates 4,170Smoked salmons 3,467
c British Free Range 6 Pork Sausages
274
kcal
22.6
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 14.4 g protein
c NOVA 3 Queen Nocellara Olives
194
kcal
20.1
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 1.2 g protein
b NOVA 3 2 Duck Breasts with Plum Sauce
151
kcal
6.8
Fat g
7.7
Sugar g
0.3
Salt g
per 100 g · 13.4 g protein
d NOVA 4 Duck Samosas with a Sriracha and Plum Dip
246
kcal
11
Fat g
7.8
Sugar g
1.2
Salt g
per 100 g · 8 g protein
e NOVA 3 British Outdoor Bred Dry Cured Smoked Back Bacon
226
kcal
15.1
Fat g
0.5
Sugar g
3.3
Salt g
per 100 g · 22 g protein
d NOVA 3 British Outdoor Bred Pork and Cranberry Stuffing
296
kcal
21.7
Fat g
8.5
Sugar g
1.1
Salt g
per 100 g · 10.9 g protein
a NOVA 1 Italian Single Grain Conchiglioni
358
kcal
1.3
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 13 g protein
c NOVA 3 Royal Lamb Biryani
154
kcal
4.7
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein
a NOVA 4 Venison Five-Bone Rib Joint
120
kcal
1.9
Fat g
4.9
Sugar g
0.2
Salt g
per 100 g · 19.4 g protein
d NOVA 3 8 hour Black Dal
167
kcal
11.8
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 4.2 g protein
e NOVA 4 Frangipane mince pies
405
kcal
18.2
Fat g
28.8
Sugar g
0.4
Salt g
per 100 g · 4.8 g protein
a NOVA 4 Venison Leg Steaks
109
kcal
0.8
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 23.8 g protein
d NOVA 4 Mini Pies
307
kcal
16.2
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 9.9 g protein
e NOVA 3 Chicken Liver Parfait
405
kcal
40.2
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 6.5 g protein
e NOVA 4 Stollen Slices
350
kcal
11.9
Fat g
40.7
Sugar g
0.3
Salt g
per 100 g · 5.1 g protein
e NOVA 3 Outdoor Bred Dry Cure Smoked Streaky Bacon
313
kcal
26.4
Fat g
0.1
Sugar g
3.3
Salt g
per 100 g · 17.3 g protein
a NOVA 1 Colorful tomatoes
22
kcal
0.5
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 1.1 g protein
c NOVA 4 Mini Yorkshire Puddings
236
kcal
12.9
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 11.4 g protein
e Dry Cured Smoked Lardons
313
kcal
26.4
Fat g
0.1
Sugar g
3.2
Salt g
per 100 g · 17.3 g protein
a NOVA 1 King Cherries
52
kcal
0.1
Fat g
11.5
Sugar g
0
Salt g
per 100 g · 0.9 g protein
d Marsh Samphire
17
kcal
0.2
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 2.1 g protein
e NOVA 4
Our Best Ever Mince Pies
378
kcal
13.3
Fat g
37.3
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
NOVA 4
Swiss golden blond chocolate florentines
561
kcal
38.7
Fat g
41
Sugar g
—
Salt
per 100 g · 7.3 g protein
NOVA 3 Mulled Wine Syrup
Nutrition data not available