Brand
M&S Collection
100 M&S Collection products average 269 kcal, 12.5 g of sugars and 10.2 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Marsh Samphire (0 g per 100 g)
Biscuits 23,209Yogurts 12,469Cakes 9,247Pastas 8,860Pizzas 7,486White hams 6,372Dark chocolates 6,168Soups 5,489Crackers (Appetizers) 5,197Pastries 4,257Chocolates 4,170Smoked salmons 3,467
Scottish Tataki Style Seared Salmon with a Ponzu Dip
189
kcal
11.3
Fat g
1.6
Sugar g
—
Salt
per 100 g · 17.6 g protein
c NOVA 4 Hand-filled Medjool Dates Selection
366
kcal
10.6
Fat g
28.4
Sugar g
0
Salt g
per 100 g · 6.1 g protein
b NOVA 1 Soft prunes
220
kcal
0.6
Fat g
31
Sugar g
0
Salt g
per 100 g · 1.7 g protein
c NOVA 4 Collection Bramley Apple Crumble West Country Yogurt
131
kcal
5.8
Fat g
15.4
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
a NOVA 4 British Slow Cooked Three Bird Roast
149
kcal
3.4
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 27.5 g protein
e NOVA 2 Smoky Cowboy Butter
672
kcal
72
Fat g
1
Sugar g
3
Salt g
per 100 g · 1.4 g protein
e NOVA 4 3 Bird Pate
348
kcal
32.9
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 10.3 g protein
a NOVA 4 British Slow-Cooked Three-Bird Boneless Roast with Rich Gravy
149
kcal
3.4
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 27.5 g protein
c NOVA 3
Handmade Dim Sum Flowers With Ponzu Dip
146
kcal
1.3
Fat g
4.2
Sugar g
1.4
Salt g
per 100 g · 1.4 g protein
e NOVA 4
Blond Chocolate Caramelised Pecans
595
kcal
44
Fat g
36.5
Sugar g
0.3
Salt g
per 100 g · 9.6 g protein
e NOVA 4 Sloe Gin Crumble Mince Pies
406
kcal
14.9
Fat g
37.9
Sugar g
0.3
Salt g
per 100 g · 4.3 g protein
c NOVA 1
British Free Range Pork Loin Steaks
202
kcal
13.2
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 20.8 g protein
c NOVA 1
Freshly Squeezed Orange Juice With Bits
44
kcal
0.2
Fat g
7.7
Sugar g
0
Salt g
per 100 g · 0.5 g protein
a NOVA 1 British venison mince
136
kcal
5.5
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 20.9 g protein
e NOVA 4 Hand Rolled Pistachio & Raspberry Roulade
331
kcal
15.1
Fat g
38.8
Sugar g
0.1
Salt g
per 100 g · 3 g protein
e NOVA 4 Christmas Pǎté Selection
320
kcal
28.1
Fat g
4.3
Sugar g
1.2
Salt g
per 100 g · 7.8 g protein
d NOVA 2 Ibérico Fat
900
kcal
100
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
a NOVA 1
Sugardrop Tomatoes
22
kcal
0.5
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 1.1 g protein
d NOVA 4 Mini Beef en Croutes
290
kcal
15.6
Fat g
4.9
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein
d NOVA 4 Perfectly Matured Christmas Pudding with Pecans and Panetton
336
kcal
9.5
Fat g
35.9
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
e Best Ever Chipolatas In Blankets
292
kcal
25.1
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 15.2 g protein
d Scottish Sweet Cured Smoked Salmon
158
kcal
7.4
Fat g
0.7
Sugar g
2.3
Salt g
per 100 g · 22.8 g protein
e NOVA 4
Collection Blond Chocolate and Caramelised Pecans
629
kcal
51
Fat g
30.5
Sugar g
0.3
Salt g
per 100 g · 8.4 g protein
d NOVA 3
Sticky Fig & Hot Honey Chutney
236
kcal
1
Fat g
52.1
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein