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Ibérico Fat
Ibérico Fat by M&S Collection provides 900 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Fats category and comes in a 190g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 900 kcal | 900 kcal | 661 +36% | |
| Total fat | 100 g | 100 g | 128% | 70.3 +42% |
| Saturated fat | 41.7 g | 41.7 g | 209% | 28 +49% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 5.7 −91% |
| Total sugars | 0.5 g | 0.5 g | 4.7 −89% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 0.1 g | 0.1 g | 0% | 0.7 −86% |
| Protein | 0.5 g | 0.5 g | 1% | 1.4 −64% |
| Salt | 0.1 g | 0.1 g | 0.8 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1554 Fats products on Foodmetria.
Compared with other fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Iberico Pork Fat, Antioxidant: E304, Tocopherol-rich Extract.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190g
- Serving size
- 100g
- Sold in
- United Kingdom
- Barcode
- 29194056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ibérico Fat?
Ibérico Fat contains 900 kcal per 100 g and about 900 kcal per serving (100g).
How much sugar is in Ibérico Fat?
Ibérico Fat has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ibérico Fat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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