Perfectly Matured Christmas Pudding with Pecans and Panetton

by M&S Collection 907g in Christmas Puddings Barcode 29368884
Poor nutritional quality
Ultra-processed food

Perfectly Matured Christmas Pudding with Pecans and Panetton by M&S Collection provides 336 kcal per 100 g, with 35.9 g of sugars and 3.4 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas Puddings category and comes in a 907g pack. Contains: eggs, gluten, milk, nuts.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
35.9 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 336 kcal 302 kcal 312 +8%
Total fat 9.5 g 8.6 g 11% 6.9 +37%
Saturated fat 4.1 g 3.7 g 19% 3.4 +22%
Carbohydrates 55.8 g 50.2 g 18% 57.5
Total sugars 35.9 g 32.3 g 41.1 −13%
Added sugars 3.6 g 3.2 g 6% 20.2 −82%
Dietary fiber 6.8 g 6.1 g 22% 3.5 +92%
Protein 3.4 g 3.1 g 6% 2.9 +17%
Salt 0.2 g 0.1 g 0.2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Christmas Puddings products on Foodmetria.

Compared with other christmas puddings

Calories higher 12%
Sugars lower 9%
Salt lower 18%
Saturated fat higher 21%
Protein top 16%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried Vine Fruits (30%) (Sultanas · Raisins · Chilean Flame Raisins · Vostizza Currants · Soaked Sultanas (Sultanas · Grape Must)) · Soft Brown Sugar · Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Cider (6%) · Glacé Cherries (6%) (Cherries · Glucose-Fructose Syrup · Sugar · Colour: Anthocyanins (from Grapes) · Acidity Regulator: Citric Acid) · Palm Oil · Cognac (4%) · Pecan Nuts (4%) · Humectant: Glycerol · Rum (3%) · Amontillado Sherry (3%) · Almonds (3%) · Port (2%) · Brandy (2%) · Molasses · Black Treacle · Rice Flour · Candied Orange Peel (Orange Peel · Glucose-Fructose Syrup · Sugar · Acidity Regulator: Citric Acid) · Concentrated Butter (Milk) · Sugar · Yeast · Pasteurised Egg Yolk · Ground Spices (Cinnamon · Coriander · Nutmeg · Caraway Seeds · Ginger · Cloves) · Salt · Honey · Emulsifier: E471, E472e · Candied Citron Peel (Citron · Glucose-Fructose Syrup · Sugar · Acidity Regulator: Citric Acid) · Pasteurised Egg · Whole Milk · Sunflower Oil · Lemon Oil · Orange Oil · Vinegar · Wheat Protein (contains Gluten) · Natural Flavouring · Rapeseed Oil · Flour Treatment Agent: Ascorbic Acid · Palm Fat.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkNuts
May contain traces
SoybeansRemove container carefully after cooking as pudding will be very hot may contain fruit stones may contain small pieces of shell

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
907g
Serving size
90g
Sold in
United Kingdom
Barcode
29368884

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perfectly Matured Christmas Pudding with Pecans and Panetton?

Perfectly Matured Christmas Pudding with Pecans and Panetton contains 336 kcal per 100 g and about 302 kcal per serving (90g).

How much sugar is in Perfectly Matured Christmas Pudding with Pecans and Panetton?

Perfectly Matured Christmas Pudding with Pecans and Panetton has 35.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Perfectly Matured Christmas Pudding with Pecans and Panetton healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Perfectly Matured Christmas Pudding with Pecans and Panetton vegan?

Based on its ingredient list, it is not vegan.

What allergens does Perfectly Matured Christmas Pudding with Pecans and Panetton contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts. It may also contain traces of soybeans, remove container carefully after cooking as pudding will be very hot may contain fruit stones may contain small pieces of shell. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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