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Frangipane mince pies
Frangipane mince pies by M&S Collection provides 405 kcal per 100 g, with 28.8 g of sugars and 4.8 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 206g pack. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 52g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 211 kcal | 388 | |
| Total fat | 18.2 g | 9.5 g | 12% | 17.8 |
| Saturated fat | 11.1 g | 5.8 g | 29% | 7.5 +49% |
| Carbohydrates | 54.4 g | 28.3 g | 10% | 51 +7% |
| Total sugars | 28.8 g | 15 g | 25.8 +12% | |
| Added sugars | 14.1 g | 7.3 g | 15% | 19.4 −28% |
| Dietary fiber | 2 g | 1 g | 4% | 2.3 −12% |
| Protein | 4.8 g | 2.5 g | 5% | 5.7 −15% |
| Salt | 0.4 g | 0.2 g | 0.6 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mincemeat (Sultanas, Glucose-Fructose Syrup, Apple Puree, Vostizza Currants, Sugar, Glacé Cherries (Cherries, Glucose-Fructose Syrup, Sugar, Natural Colour: Anthocyanins (from Black Carrots), Acidity Regulator: Citric Acid), Cranberries, Concentrated Clementine Juice, Rapeseed Oil, Raisins, Cognac, Brandy, Candied Orange and Lemon Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), Cornflour, Humectant: Glycerol, Ground Spices (Cinnamon, Nutmeg, Black Pepper), Cider, Preservative: Acetic Acid, Black Treacle, Acidity Regulator: Citric Acid, Orange Oil, Gelling Agent: Pectin (from Fruit), Antioxidant: Ascorbic Acid), Wheatflour, Butter (Milk), Sugar, Pasteurised Egg, Flaked Almonds, Wildfarmed Wheatflour, Ground Almonds, Glucose Syrup, Wheat Semolina, Humectant: Glycerol, Orange Peel, Dextrose, Salt, Raising Agent: E450, Sodium Bicarbonate, Natural Flavouring, Cornflour, Dried Caramelised Sugar, Shea Oil. *Fortified with Calcium, Iron, Vitamin B3 and B1.
- Allergens
- EggsGlutenMilkNuts
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 206g
- Serving size
- 52g
- Sold in
- United Kingdom
- Barcode
- 29281534
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frangipane mince pies?
Frangipane mince pies contains 405 kcal per 100 g and about 211 kcal per serving (52g).
How much sugar is in Frangipane mince pies?
Frangipane mince pies has 28.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frangipane mince pies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frangipane mince pies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frangipane mince pies contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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