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Dry Cured Smoked Lardons
Dry Cured Smoked Lardons by M&S Collection provides 313 kcal per 100 g, with 0.1 g of sugars and 17.3 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoked lardons category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 313 kcal | 264 +19% |
| Total fat | 26.4 g | 21.6 +22% |
| Saturated fat | 10.9 g | 8.3 +31% |
| Carbohydrates | 1.5 g | 1 +55% |
| Total sugars | 0.1 g | 0.7 −85% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 0.5 g | 0.2 +108% |
| Protein | 17.3 g | 16.4 +5% |
| Salt | 3.2 g | 2.6 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 454 Smoked lardons products on Foodmetria.
Compared with other smoked lardons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
British Pork (made with 105g of Raw Pork per 100g of Dry Cured Smoked Lardons) Curing Salt (Salt Preservative: Sodium Nitrite, Sodium Nitrate)- Demerara Sugar Sugar Antioxidant: E301. This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever. TRAY Do Not Recycle FILM Do Not Recycle M 0385 237 CARE HOOGLO BRITISH
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- RSPCA Assured
- Sold in
- United Kingdom
- Barcode
- 00385237
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dry Cured Smoked Lardons?
Dry Cured Smoked Lardons contains 313 kcal per 100 g.
How much sugar is in Dry Cured Smoked Lardons?
Dry Cured Smoked Lardons has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dry Cured Smoked Lardons healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dry Cured Smoked Lardons vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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