Chicken Shawarma Parcels
Chicken Shawarma Parcels by M&S Collection provides 236 kcal per 100 g, with 5.3 g of sugars and 9.6 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 10 pack. Contains: chicken, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g (2 pieces)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 142 kcal | 145 +62% | |
| Total fat | 11.1 g | 6.7 g | 9% | 5.9 +88% |
| Saturated fat | 2.2 g | 1.3 g | 7% | 1.8 +24% |
| Carbohydrates | 22.7 g | 13.6 g | 5% | 13.4 +70% |
| Total sugars | 5.3 g | 3.2 g | 2.6 +108% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 3.5 g | 2.1 g | 8% | 1.5 +129% |
| Protein | 9.6 g | 5.8 g | 12% | 9.1 +6% |
| Salt | 1 g | 0.6 g | 1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2039 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheatflour,,Chicken (17%), Chilli Sauce Dip (16%), Rapeseed Oil, Yogurt (Milk), Red Cabbage (3.5%), Tomato Passata, Carrots, Spring Onions (3%), Ghee (Milk), Cornflour, Red Chillies, Coriander Leaf, Salt, Parsley, Ginger Puree ,Lemon Juice, Ground Spices (Cumin , Turmeric ,Coriander , Black Pepper), Sugar, Potato Starch, Tamarind Extract ,Honey ,Potato Flakes, Oregano, Black Onion Seeds, Dried Chillies, Yeast ,Soybeans, Wheat ,Lemon Zest, Chilli Sauce Dip c (Water, Vinegar, Red Peppers, Sugar, Red Chilli Purée, Cornflour, Rapeseed Oil, Tomato Paste, Salt, Dried Garlic, Crushed Red Chillies, Natural Colour: Paprika Extract
- Allergens
- ChickenGlutenMilkSoybeans
- May contain traces
- May contain bones
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10
- Serving size
- 60g (2 pieces)
- Sold in
- United Kingdom, Scotland
- Barcode
- 29297917
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Shawarma Parcels?
Chicken Shawarma Parcels contains 236 kcal per 100 g and about 142 kcal per serving (60g (2 pieces)).
How much sugar is in Chicken Shawarma Parcels?
Chicken Shawarma Parcels has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chicken Shawarma Parcels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Shawarma Parcels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Shawarma Parcels contain?
According to the label data it contains: Chicken, Gluten, Milk, Soybeans. It may also contain traces of may contain bones. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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