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8 hour Black Dal
8 hour Black Dal by M&S Collection provides 167 kcal per 100 g, with 2.4 g of sugars and 4.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pulses category and comes in a 250g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 167 kcal | 257 −35% | |
| Total fat | 11.8 g | 11.8 g | 15% | 3.4 +243% |
| Saturated fat | 7.2 g | 7.2 g | 36% | 0.6 +1050% |
| Carbohydrates | 9.2 g | 9.2 g | 3% | 35.5 −74% |
| Total sugars | 2.4 g | 2.4 g | 2.8 −14% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 3.6 g | 3.6 g | 13% | 11.9 −70% |
| Protein | 4.2 g | 4.2 g | 8% | 17.1 −75% |
| Salt | 0.6 g | 0.6 g | 0.5 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 393 Pulses products on Foodmetria.
Compared with other pulses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Urid Dal, Skimmed Milk, Tomato Paste (9%), Whipping Cream(milk)(6%), Unsalted Butter(milk) (6%), Smoky Butter(milk). Smoked Sunflower Oil, Chilli Powder, Fenugreek, Ground Garam Masala. Ginger Purée, Salt, Lemon Juice, Garlic Purée , Paprika, Green Chilli Purée,Fenugreek
- Allergens
- Milk
Product details
- Quantity
- 250g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 29235094
Prices reported by shoppers
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Frequently asked questions
How many calories are in 8 hour Black Dal?
8 hour Black Dal contains 167 kcal per 100 g and about 167 kcal per serving (1 serving (100 g)).
How much sugar is in 8 hour Black Dal?
8 hour Black Dal has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 8 hour Black Dal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 8 hour Black Dal vegan?
Based on its ingredient list, it is not vegan.
What allergens does 8 hour Black Dal contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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