Brand

Marks & Spencers

829 Marks & Spencers products average 266 kcal, 11.7 g of sugars and 7.8 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).

Lowest in sugar: Fine Egg Noodles (0 g per 100 g)

a b c d e
829 products
Bluecorn Tortilla Chips d
Bluecorn Tortilla Chips
Marks & Spencers · 150g
502 kcal
25.4 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 6.8 g protein
VeganVegetarian
Beef Lasagne c
Beef Lasagne
Marks & Spencers · 800 g
161 kcal
9.2 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 7.6 g protein
2 allergens
Coconut Pot Original c NOVA 3
Coconut Pot Original
Marks & Spencers · 350 grams
125 kcal
10.3 Fat g
1.6 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Soft Golden Wholemeal Farmhouse Bread a NOVA 4
Soft Golden Wholemeal Farmhouse Bread
Marks & Spencers
207 kcal
2.3 Fat g
2.2 Sugar g
1 Salt g
per 100 g · 10 g protein
Vegetarian 2 allergens
Vegetable Samosa c NOVA 4
Vegetable Samosa
Marks & Spencers
245 kcal
9.6 Fat g
2.8 Sugar g
0.9 Salt g
per 100 g · 6.4 g protein
Palm oil free 1 allergen
Cream Of Tomato Soup c NOVA 3
Cream Of Tomato Soup
Marks & Spencers · 600 g
55 kcal
2.8 Fat g
5 Sugar g
0.5 Salt g
per 100 g · 1 g protein
Palm oil freeVegetarian 2 allergens
Creamy Soft Cheese c NOVA 3
Creamy Soft Cheese
Marks & Spencers
162 kcal
11.5 Fat g
4.1 Sugar g
0.4 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Classic All Butter Mince Pies e NOVA 4
Classic All Butter Mince Pies
Marks & Spencers · 6 Mince Pies (334g)
394 kcal
14 Fat g
39.5 Sugar g
0.2 Salt g
per 100 g · 3.8 g protein
Palm oil freeVegetarian 2 allergens
Captain Morgan Spiced Gold NOVA 4
Captain Morgan Spiced Gold
Marks & Spencers · 700 ml
0 kcal
0 Fat g
— Sugar
— Salt
per 100 g · 0 g protein
Vegetarian
Sweet & Salty Pop Corn d NOVA 3
Sweet & Salty Pop Corn
Marks & Spencers
493 kcal
28.4 Fat g
20.8 Sugar g
1.4 Salt g
per 100 g · 5.1 g protein
Palm oil freeVegan
Mexican Chilli Bean Soup a NOVA 4
Mexican Chilli Bean Soup
Marks & Spencers · 600g
53 kcal
2.1 Fat g
3.4 Sugar g
0.5 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan 2 allergens
Double Chocolate Mini Bites e NOVA 4
Double Chocolate Mini Bites
Marks & Spencers
470 kcal
24 Fat g
46.5 Sugar g
0.2 Salt g
per 100 g · 6 g protein
1 allergen
Granola Almond and Honey c NOVA 3
Granola Almond and Honey
Marks & Spencers
406 kcal
8.7 Fat g
17.3 Sugar g
0 Salt g
per 100 g · 11.2 g protein
Palm oil free 1 allergen
Sweet & Salty Popcorn d NOVA 3
Sweet & Salty Popcorn
Marks & Spencers · 80g
490 kcal
28.4 Fat g
20.8 Sugar g
1.4 Salt g
per 100 g · 5.1 g protein
Palm oil freeVegetarian
Reduced fat olive oil spread c NOVA 4
Reduced fat olive oil spread
Marks & Spencers · 500g
— kcal
45 Fat g
0.6 Sugar g
1.1 Salt g
per 100 g · 0.2 g protein
Vegetarian 1 allergen
Red Pepper Houmous a NOVA 4
Red Pepper Houmous
Marks & Spencers · 200g
235 kcal
18.7 Fat g
2.6 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegan 1 allergen
Arrabbiata pasta sauce a NOVA 3
Arrabbiata pasta sauce
Marks & Spencers · 340 g
56 kcal
2.5 Fat g
3.7 Sugar g
0.7 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegetarian
Thai Chili Rice Crackers e NOVA 4
Thai Chili Rice Crackers
Marks & Spencers · 150g
543 kcal
31.7 Fat g
11.7 Sugar g
2.3 Salt g
per 100 g · 4 g protein
Vegetarian 2 allergens
All butter cookies with stem ginger and oats e NOVA 4
All butter cookies with stem ginger and oats
Marks & Spencers · 200g
480 kcal
20.8 Fat g
31.8 Sugar g
0.6 Salt g
per 100 g · 6.1 g protein
Palm oil freeVegetarian 2 allergens
Stir Fry Lentil Noodles b NOVA 3
Stir Fry Lentil Noodles
Marks & Spencers · 275g
179 kcal
3.4 Fat g
1.9 Sugar g
0.6 Salt g
per 100 g · 9.4 g protein
Palm oil freeVegetarian 2 allergens
Beef lasagna c NOVA 3
Beef lasagna
Marks & Spencers · 800g
166 kcal
9.1 Fat g
2.6 Sugar g
0.8 Salt g
per 100 g · 9.7 g protein
Palm oil free 4 allergens
Greek style flatbread c NOVA 4
Greek style flatbread
Marks & Spencers
316 kcal
9 Fat g
3.1 Sugar g
0.9 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Roasted Falafel spinach wrap e NOVA 4
Roasted Falafel spinach wrap
Marks & Spencers
226 kcal
9 Fat g
6 Sugar g
6.1 Salt g
per 100 g · 6.1 g protein
Vegetarian 2 allergens
Extra Cream Custard Cream e NOVA 4
Extra Cream Custard Cream
Marks & Spencers · 165 g
502 kcal
23.4 Fat g
40.2 Sugar g
3.9 Salt g
per 100 g · 4 g protein
1 allergen