Red Pepper Houmous

by Marks & Spencers 200g in Red pepper hummus Barcode 00311304
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Red Pepper Houmous by Marks & Spencers provides 235 kcal per 100 g, with 2.6 g of sugars and 5.4 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Red pepper hummus category and comes in a 200g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
18.7 g · High
Saturated fat
2.1 g · Moderate
Sugars
2.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 235 kcal 230
Total fat 18.7 g 18.7 g 24% 16.7 +12%
Saturated fat 2.1 g 2.1 g 11% 1.7 +21%
Carbohydrates 11.2 g 11.2 g 4% 12.5 −10%
Total sugars 2.6 g 2.6 g 2 +27%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 7.8 g 7.8 g 28% 4.7 +67%
Protein 5.4 g 5.4 g 11% 5.9 −8%
Salt 0.7 g 0.7 g 1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Red pepper hummus products on Foodmetria.

Compared with other red pepper hummus

Calories higher 49%
Sugars higher 36%
Salt lower 23%
Saturated fat higher 27%
Protein top 82%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Chickpeas (Water, Chickpeas) Roasted Red Peppers (20%) Rapeseed Oil Tahini (Sesame Seed Paste) Water Red Chilli Purée Concentrated Lemon Juice Extra Virgin Olive Oil Sugar Salt Garlic Colour: Paprika Extract

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100 g
Labels & certifications
VegetarianVegan
Sold in
France, United Kingdom
Barcode
00311304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Pepper Houmous?

Red Pepper Houmous contains 235 kcal per 100 g and about 235 kcal per serving (100 g).

How much sugar is in Red Pepper Houmous?

Red Pepper Houmous has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Pepper Houmous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red Pepper Houmous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Red Pepper Houmous contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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