Red Pepper Houmous vs Homous aux Poivrons Rouges
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Red Pepper Houmous | Homous aux Poivrons Rouges |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 235 kcal | 179 kcal |
| Fat | 18.7 g | 11.4 g |
| Saturated fat | 2.1 g | 2.9 g |
| Sugars | 2.6 g | 1 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 7.8 g | 2.6 g |
| Protein | 5.4 g | 5.4 g |
| Additives | 1 | 0 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Homous aux Poivrons Rouges has 24% fewer calories (179 kcal vs 235 kcal).
- Homous aux Poivrons Rouges has 39% less fat (11.4 g vs 18.7 g).
- Red Pepper Houmous has 28% less saturated fat (2.1 g vs 2.9 g).
- Homous aux Poivrons Rouges has 62% less sugar (1 g vs 2.6 g).
- Red Pepper Houmous has 67% more fiber (7.8 g vs 2.6 g).
- Red Pepper Houmous has the better Nutri-Score.
- Homous aux Poivrons Rouges is less processed (lower NOVA group).
Ingredients
Red Pepper Houmous
Cooked Chickpeas (Water, Chickpeas) Roasted Red Peppers (20%) Rapeseed Oil Tahini (Sesame Seed Paste) Water Red Chilli Purée Concentrated Lemon Juice Extra Virgin Olive Oil Sugar Salt Garlic Colour: Paprika Extract
Homous aux Poivrons Rouges
Pois chiches* réhydratés 39%, eau, huile d'olive* vierge extra extraite à froid, oignons*, poivrons* rouges 7%, purée de _sésame_*, sel de mer, ail*, épices*, jus concentré de citron*, poudre d'oignon* grillé. *Ingrédients issus de l’agriculture biologique.
FAQ
Which is healthier: Red Pepper Houmous or Homous aux Poivrons Rouges?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Homous aux Poivrons Rouges has fewer calories: 179 kcal versus 235 kcal per 100 g.
Which has less sugar?
Homous aux Poivrons Rouges has less sugar: 1 g versus 2.6 g per 100 g.