Homous aux Poivrons Rouges vs Pikant hummus
Overall, Pikant hummus has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Homous aux Poivrons Rouges | Pikant hummus |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 179 kcal | 222 kcal |
| Fat | 11.4 g | 16.5 g |
| Saturated fat | 2.9 g | 1.7 g |
| Sugars | 1 g | 2 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 2.6 g | 8.6 g |
| Protein | 5.4 g | 6.7 g |
| Additives | 0 | 1 |
| Allergens | Sesame seeds | Sesame seeds, Sesamepaste |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Homous aux Poivrons Rouges has 19% fewer calories (179 kcal vs 222 kcal).
- Homous aux Poivrons Rouges has 31% less fat (11.4 g vs 16.5 g).
- Pikant hummus has 41% less saturated fat (1.7 g vs 2.9 g).
- Homous aux Poivrons Rouges has 50% less sugar (1 g vs 2 g).
- Pikant hummus has 70% more fiber (8.6 g vs 2.6 g).
- Pikant hummus has 19% more protein (6.7 g vs 5.4 g).
- Pikant hummus has the better Nutri-Score.
- Only Pikant hummus lists: Sesamepaste.
Ingredients
Homous aux Poivrons Rouges
Pois chiches* réhydratés 39%, eau, huile d'olive* vierge extra extraite à froid, oignons*, poivrons* rouges 7%, purée de _sésame_*, sel de mer, ail*, épices*, jus concentré de citron*, poudre d'oignon* grillé. *Ingrédients issus de l’agriculture biologique.
Pikant hummus
Gekochte Kichererbsen 48 % (Kichererbsen, Wasser), Paprikapaste 18 % (rote Paprika, Kirschpaprika, Zucker, Speisesalz, Branntweinessig), Rapsöl, Wasser, _Sesamepaste_, 8,5 %, Branntweinessig, Speisesalz, Gewürze, Säureregulator: Citronensäure
FAQ
Which is healthier: Homous aux Poivrons Rouges or Pikant hummus?
Overall, Pikant hummus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Homous aux Poivrons Rouges has fewer calories: 179 kcal versus 222 kcal per 100 g.
Which has less sugar?
Homous aux Poivrons Rouges has less sugar: 1 g versus 2 g per 100 g.