Houmous aux poivrons vs Homous aux Poivrons Rouges
Overall, Houmous aux poivrons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Houmous aux poivrons
Homous aux Poivrons Rouges
Nutrition per 100 g
| Nutrient | Houmous aux poivrons | Homous aux Poivrons Rouges |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 219 kcal | 179 kcal |
| Fat | 15.8 g | 11.4 g |
| Saturated fat | 1.5 g | 2.9 g |
| Sugars | 2 g | 1 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 7.2 g | 2.6 g |
| Protein | 5.6 g | 5.4 g |
| Additives | 2 | 0 |
| Allergens | Mustard, Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Homous aux Poivrons Rouges has 18% fewer calories (179 kcal vs 219 kcal).
- Homous aux Poivrons Rouges has 28% less fat (11.4 g vs 15.8 g).
- Houmous aux poivrons has 48% less saturated fat (1.5 g vs 2.9 g).
- Homous aux Poivrons Rouges has 50% less sugar (1 g vs 2 g).
- Houmous aux poivrons has 50% less salt (0.5 g vs 0.9 g).
- Houmous aux poivrons has 64% more fiber (7.2 g vs 2.6 g).
- Houmous aux poivrons has the better Nutri-Score.
- Only Houmous aux poivrons lists: Mustard.
Ingredients
Houmous aux poivrons
Pois chiches 44% - poivrons grillés 31% - huile de colza - eau - pâte de graines de sésame 6% - sel - acidifiant: E270 - sucre - ras el hanout 0,1% - conservateur E202
Homous aux Poivrons Rouges
Pois chiches* réhydratés 39%, eau, huile d'olive* vierge extra extraite à froid, oignons*, poivrons* rouges 7%, purée de _sésame_*, sel de mer, ail*, épices*, jus concentré de citron*, poudre d'oignon* grillé. *Ingrédients issus de l’agriculture biologique.
FAQ
Which is healthier: Houmous aux poivrons or Homous aux Poivrons Rouges?
Overall, Houmous aux poivrons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Homous aux Poivrons Rouges has fewer calories: 179 kcal versus 219 kcal per 100 g.
Which has less sugar?
Homous aux Poivrons Rouges has less sugar: 1 g versus 2 g per 100 g.