Houmous aux poivrons vs Pikant hummus
Overall, Pikant hummus has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Houmous aux poivrons | Pikant hummus |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 219 kcal | 222 kcal |
| Fat | 15.8 g | 16.5 g |
| Saturated fat | 1.5 g | 1.7 g |
| Sugars | 2 g | 2 g |
| Salt | 0.5 g | 1.2 g |
| Fiber | 7.2 g | 8.6 g |
| Protein | 5.6 g | 6.7 g |
| Additives | 2 | 1 |
| Allergens | Mustard, Sesame seeds | Sesame seeds, Sesamepaste |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Houmous aux poivrons has 63% less salt (0.5 g vs 1.2 g).
- Pikant hummus has 16% more fiber (8.6 g vs 7.2 g).
- Pikant hummus has 16% more protein (6.7 g vs 5.6 g).
- Only Houmous aux poivrons lists: Mustard.
- Only Pikant hummus lists: Sesamepaste.
Ingredients
Houmous aux poivrons
Pois chiches 44% - poivrons grillés 31% - huile de colza - eau - pâte de graines de sésame 6% - sel - acidifiant: E270 - sucre - ras el hanout 0,1% - conservateur E202
Pikant hummus
Gekochte Kichererbsen 48 % (Kichererbsen, Wasser), Paprikapaste 18 % (rote Paprika, Kirschpaprika, Zucker, Speisesalz, Branntweinessig), Rapsöl, Wasser, _Sesamepaste_, 8,5 %, Branntweinessig, Speisesalz, Gewürze, Säureregulator: Citronensäure
FAQ
Which is healthier: Houmous aux poivrons or Pikant hummus?
Overall, Pikant hummus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Houmous aux poivrons has fewer calories: 219 kcal versus 222 kcal per 100 g.
Which has less sugar?
Houmous aux poivrons has less sugar: 2 g versus 2 g per 100 g.