Houmous aux poivrons vs Houmous poivron et graine d sésame
Overall, Houmous aux poivrons has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Houmous aux poivrons
Houmous poivron et graine d sésame
Nutrition per 100 g
| Nutrient | Houmous aux poivrons | Houmous poivron et graine d... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 219 kcal | 258 kcal |
| Fat | 15.8 g | 21 g |
| Saturated fat | 1.5 g | 1.5 g |
| Sugars | 2 g | 1.5 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 7.2 g | — |
| Protein | 5.6 g | 5.8 g |
| Additives | 2 | 0 |
| Allergens | Mustard, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Houmous aux poivrons has 15% fewer calories (219 kcal vs 258 kcal).
- Houmous aux poivrons has 25% less fat (15.8 g vs 21 g).
- Houmous poivron et graine d sésame has 25% less sugar (1.5 g vs 2 g).
- Houmous aux poivrons has the better Nutri-Score.
- Only Houmous aux poivrons lists: Mustard, Sesame seeds.
Ingredients
Houmous aux poivrons
Pois chiches 44% - poivrons grillés 31% - huile de colza - eau - pâte de graines de sésame 6% - sel - acidifiant: E270 - sucre - ras el hanout 0,1% - conservateur E202
Houmous poivron et graine d sésame
Not available.
FAQ
Which is healthier: Houmous aux poivrons or Houmous poivron et graine d sésame?
Overall, Houmous aux poivrons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Houmous aux poivrons has fewer calories: 219 kcal versus 258 kcal per 100 g.
Which has less sugar?
Houmous poivron et graine d sésame has less sugar: 1.5 g versus 2 g per 100 g.