Hummus Spicy with red pepper vs Houmous aux poivrons
Overall, Houmous aux poivrons has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Hummus Spicy with red pepper
Houmous aux poivrons
Nutrition per 100 g
| Nutrient | Hummus Spicy with red pepper | Houmous aux poivrons |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 290 kcal | 219 kcal |
| Fat | 21.7 g | 15.8 g |
| Saturated fat | 2 g | 1.5 g |
| Sugars | 3.2 g | 2 g |
| Salt | 1.4 g | 0.5 g |
| Fiber | 4.6 g | 7.2 g |
| Protein | 6.9 g | 5.6 g |
| Additives | 2 | 2 |
| Allergens | Sesame seeds | Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Houmous aux poivrons has 24% fewer calories (219 kcal vs 290 kcal).
- Houmous aux poivrons has 27% less fat (15.8 g vs 21.7 g).
- Houmous aux poivrons has 25% less saturated fat (1.5 g vs 2 g).
- Houmous aux poivrons has 38% less sugar (2 g vs 3.2 g).
- Houmous aux poivrons has 68% less salt (0.5 g vs 1.4 g).
- Houmous aux poivrons has 36% more fiber (7.2 g vs 4.6 g).
- Hummus Spicy with red pepper has 19% more protein (6.9 g vs 5.6 g).
- Houmous aux poivrons has the better Nutri-Score.
- Houmous aux poivrons is less processed (lower NOVA group).
- Only Houmous aux poivrons lists: Mustard.
Ingredients
Hummus Spicy with red pepper
48% grão-de-bico cozido (água, grão-de-bico), óleo de colza, 10% sementes de sésamo, água, 8% pimento vermelho, vinagre de álcool, molho Sambal Oelek (água, polpa de tomate triplamente concentrada, sal, especiarias, vinagre de álcool, açucar, malagueta), açucar, sal, amido (batata, milho ceroso), amido modificado de batata, sumo de limão concentrado, alho, especiarias, plantas aromáticas, regulador de acidez: acetatos de sódio; espessante: goma de guar
Houmous aux poivrons
Pois chiches 44% - poivrons grillés 31% - huile de colza - eau - pâte de graines de sésame 6% - sel - acidifiant: E270 - sucre - ras el hanout 0,1% - conservateur E202
FAQ
Which is healthier: Hummus Spicy with red pepper or Houmous aux poivrons?
Overall, Houmous aux poivrons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Houmous aux poivrons has fewer calories: 219 kcal versus 290 kcal per 100 g.
Which has less sugar?
Houmous aux poivrons has less sugar: 2 g versus 3.2 g per 100 g.