Hummus Spicy with red pepper vs Pikant hummus
Overall, Pikant hummus has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Hummus Spicy with red pepper | Pikant hummus |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 290 kcal | 222 kcal |
| Fat | 21.7 g | 16.5 g |
| Saturated fat | 2 g | 1.7 g |
| Sugars | 3.2 g | 2 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | 4.6 g | 8.6 g |
| Protein | 6.9 g | 6.7 g |
| Additives | 2 | 1 |
| Allergens | Sesame seeds | Sesame seeds, Sesamepaste |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pikant hummus has 23% fewer calories (222 kcal vs 290 kcal).
- Pikant hummus has 24% less fat (16.5 g vs 21.7 g).
- Pikant hummus has 15% less saturated fat (1.7 g vs 2 g).
- Pikant hummus has 38% less sugar (2 g vs 3.2 g).
- Pikant hummus has 47% more fiber (8.6 g vs 4.6 g).
- Pikant hummus has the better Nutri-Score.
- Pikant hummus is less processed (lower NOVA group).
- Only Pikant hummus lists: Sesamepaste.
Ingredients
Hummus Spicy with red pepper
48% grão-de-bico cozido (água, grão-de-bico), óleo de colza, 10% sementes de sésamo, água, 8% pimento vermelho, vinagre de álcool, molho Sambal Oelek (água, polpa de tomate triplamente concentrada, sal, especiarias, vinagre de álcool, açucar, malagueta), açucar, sal, amido (batata, milho ceroso), amido modificado de batata, sumo de limão concentrado, alho, especiarias, plantas aromáticas, regulador de acidez: acetatos de sódio; espessante: goma de guar
Pikant hummus
Gekochte Kichererbsen 48 % (Kichererbsen, Wasser), Paprikapaste 18 % (rote Paprika, Kirschpaprika, Zucker, Speisesalz, Branntweinessig), Rapsöl, Wasser, _Sesamepaste_, 8,5 %, Branntweinessig, Speisesalz, Gewürze, Säureregulator: Citronensäure
FAQ
Which is healthier: Hummus Spicy with red pepper or Pikant hummus?
Overall, Pikant hummus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pikant hummus has fewer calories: 222 kcal versus 290 kcal per 100 g.
Which has less sugar?
Pikant hummus has less sugar: 2 g versus 3.2 g per 100 g.