Hummus Spicy with red pepper vs Houmous aux poivrons
Overall, Houmous aux poivrons has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Hummus Spicy with red pepper
Houmous aux poivrons
Nutrition per 100 g
| Nutrient | Hummus Spicy with red pepper | Houmous aux poivrons |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 290 kcal | 289 kcal |
| Fat | 21.7 g | 22.9 g |
| Saturated fat | 2 g | 1.6 g |
| Sugars | 3.2 g | 1.2 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 4.6 g | 3.1 g |
| Protein | 6.9 g | 5.4 g |
| Additives | 2 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Houmous aux poivrons has 20% less saturated fat (1.6 g vs 2 g).
- Houmous aux poivrons has 63% less sugar (1.2 g vs 3.2 g).
- Hummus Spicy with red pepper has 33% more fiber (4.6 g vs 3.1 g).
- Hummus Spicy with red pepper has 22% more protein (6.9 g vs 5.4 g).
- Houmous aux poivrons is less processed (lower NOVA group).
- Only Hummus Spicy with red pepper lists: Sesame seeds.
Ingredients
Hummus Spicy with red pepper
48% grão-de-bico cozido (água, grão-de-bico), óleo de colza, 10% sementes de sésamo, água, 8% pimento vermelho, vinagre de álcool, molho Sambal Oelek (água, polpa de tomate triplamente concentrada, sal, especiarias, vinagre de álcool, açucar, malagueta), açucar, sal, amido (batata, milho ceroso), amido modificado de batata, sumo de limão concentrado, alho, especiarias, plantas aromáticas, regulador de acidez: acetatos de sódio; espessante: goma de guar
Houmous aux poivrons
Pois chiches 64 % (pois chiches 75,5 %, eau, sel), huile de colza, poivrons confits 6 %, jus de citron concentré, concentré de tomate, sel, ail, épices, sucre,
FAQ
Which is healthier: Hummus Spicy with red pepper or Houmous aux poivrons?
Overall, Houmous aux poivrons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Houmous aux poivrons has fewer calories: 289 kcal versus 290 kcal per 100 g.
Which has less sugar?
Houmous aux poivrons has less sugar: 1.2 g versus 3.2 g per 100 g.