Homous aux Poivrons Rouges vs Houmous aux poivrons
Overall, Homous aux Poivrons Rouges has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Homous aux Poivrons Rouges | Houmous aux poivrons |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 179 kcal | 289 kcal |
| Fat | 11.4 g | 22.9 g |
| Saturated fat | 2.9 g | 1.6 g |
| Sugars | 1 g | 1.2 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 2.6 g | 3.1 g |
| Protein | 5.4 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Homous aux Poivrons Rouges has 38% fewer calories (179 kcal vs 289 kcal).
- Homous aux Poivrons Rouges has 50% less fat (11.4 g vs 22.9 g).
- Houmous aux poivrons has 45% less saturated fat (1.6 g vs 2.9 g).
- Homous aux Poivrons Rouges has 29% less salt (0.9 g vs 1.3 g).
- Houmous aux poivrons has 17% more fiber (3.1 g vs 2.6 g).
- Only Homous aux Poivrons Rouges lists: Sesame seeds.
Ingredients
Homous aux Poivrons Rouges
Pois chiches* réhydratés 39%, eau, huile d'olive* vierge extra extraite à froid, oignons*, poivrons* rouges 7%, purée de _sésame_*, sel de mer, ail*, épices*, jus concentré de citron*, poudre d'oignon* grillé. *Ingrédients issus de l’agriculture biologique.
Houmous aux poivrons
Pois chiches 64 % (pois chiches 75,5 %, eau, sel), huile de colza, poivrons confits 6 %, jus de citron concentré, concentré de tomate, sel, ail, épices, sucre,
FAQ
Which is healthier: Homous aux Poivrons Rouges or Houmous aux poivrons?
Overall, Homous aux Poivrons Rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Homous aux Poivrons Rouges has fewer calories: 179 kcal versus 289 kcal per 100 g.
Which has less sugar?
Homous aux Poivrons Rouges has less sugar: 1 g versus 1.2 g per 100 g.