Homous aux Poivrons Rouges vs Bio Hummus
Overall, Bio Hummus has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Homous aux Poivrons Rouges | Bio Hummus |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 179 kcal | 253 kcal |
| Fat | 11.4 g | 18.9 g |
| Saturated fat | 2.9 g | 2 g |
| Sugars | 1 g | 2.4 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 2.6 g | 7.2 g |
| Protein | 5.4 g | 7.8 g |
| Additives | 0 | 2 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Homous aux Poivrons Rouges has 29% fewer calories (179 kcal vs 253 kcal).
- Homous aux Poivrons Rouges has 40% less fat (11.4 g vs 18.9 g).
- Bio Hummus has 31% less saturated fat (2 g vs 2.9 g).
- Homous aux Poivrons Rouges has 58% less sugar (1 g vs 2.4 g).
- Bio Hummus has 64% more fiber (7.2 g vs 2.6 g).
- Bio Hummus has 31% more protein (7.8 g vs 5.4 g).
- Bio Hummus has the better Nutri-Score.
Ingredients
Homous aux Poivrons Rouges
Pois chiches* réhydratés 39%, eau, huile d'olive* vierge extra extraite à froid, oignons*, poivrons* rouges 7%, purée de _sésame_*, sel de mer, ail*, épices*, jus concentré de citron*, poudre d'oignon* grillé. *Ingrédients issus de l’agriculture biologique.
Bio Hummus
47% gekochte Kichererbsen (Kichererbsen, Wasser), Wasser, 12% Sesampaste, Rapsöl, 8% eingelegte rote Paprika (Paprika, Speisesalz, Säureregulator: Citronensäure), Branntweinessig, Zucker, 2% gekochte Kichererbsen (Kichererbsen, Wasser, Antioxidationsmittel: Ascorbinsäure), Speisesalz, Gewürze, Petersilie. Kann Spuren von Eiern, Fisch, glutenhaltigem Getreide, Krebstieren, Milch, Schalenfrüchten, Senf und Soja enthalten.
FAQ
Which is healthier: Homous aux Poivrons Rouges or Bio Hummus?
Overall, Bio Hummus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Homous aux Poivrons Rouges has fewer calories: 179 kcal versus 253 kcal per 100 g.
Which has less sugar?
Homous aux Poivrons Rouges has less sugar: 1 g versus 2.4 g per 100 g.