Sweet & Salty Popcorn

by Marks & Spencers 80g in Popcorn Barcode 00805476
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Sweet & Salty Popcorn by Marks & Spencers provides 490 kcal per 100 g, with 20.8 g of sugars and 5.1 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Popcorn category and comes in a 80g pack.

Nutrient levels per 100 g

Fat
28.4 g · High
Saturated fat
2 g · Moderate
Sugars
20.8 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 490 kcal 490 kcal 443 +11%
Total fat 28.4 g 28.4 g 36% 20.8 +36%
Saturated fat 2 g 2 g 10% 7.5 −73%
Carbohydrates 55.2 g 55.2 g 20% 58.2 −5%
Total sugars 20.8 g 20.8 g 12 +73%
Added sugars 0 g 0 g 0% 10 −100%
Dietary fiber 7.9 g 7.9 g 28% 10.4 −24%
Protein 5.1 g 5.1 g 10% 8.6 −41%
Salt 1.4 g 1.4 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Compared with other popcorn

Calories higher 30%
Sugars higher 25%
Salt higher 48%
Saturated fat lower 29%
Protein top 81%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn (55 %) - Sugar, Rapeseed oil, Salt

Palm oil freeMaybe veganVegetarian

Product details

Quantity
80g
Serving size
100 g
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
00805476

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & Salty Popcorn?

Sweet & Salty Popcorn contains 490 kcal per 100 g and about 490 kcal per serving (100 g).

How much sugar is in Sweet & Salty Popcorn?

Sweet & Salty Popcorn has 20.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet & Salty Popcorn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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