Reduced fat olive oil spread by Marks & Spencers

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Reduced fat olive oil spread

by Marks & Spencers 500g in Olive oils Barcode 00546447
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Reduced fat olive oil spread by Marks & Spencers is listed in the Olive oils category. That is 1341% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
11 g · High
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 45 g 4.5 g 6% 94.7 −52%
Saturated fat 11 g 1.1 g 6% 15.6 −29%
Carbohydrates 0.8 g 0.1 g 0% 0.1 +549%
Total sugars 0.6 g 0.1 g 0 +1341%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0.5 g 0.1 g 0% 0.1 +386%
Protein 0.2 g 0 g 0% 0 +563%
Salt 1.1 g 0.1 g 0 +4920%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1879 Olive oils products on Foodmetria.

Compared with other olive oils

Sugars higher 1%
Salt higher 1%
Saturated fat lower 4%
Protein top 4%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Vegetable Oils (24%) (Rapeseed, Palm). Olive Oil (21%). Salt (1.1%), Dried Whey (Milk), E471, E322, E401, E202, Lactic Acid, Carotenes, Flavouring, Vitamin A, Vitamin D.

Contains palm oilNot veganVegetarian
Allergens
Milk

Additives 5

High overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
10g
Labels & certifications
Low or no fatSustainableVegetarianLow fatReduced fatSustainable Palm OilRoundtable on Sustainable Palm Oil
Sold in
France, United Kingdom
Barcode
00546447

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Reduced fat olive oil spread?

Reduced fat olive oil spread has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reduced fat olive oil spread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Reduced fat olive oil spread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Reduced fat olive oil spread contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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