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Olive oil
Extra virgin olive oil emulsion cooking spray
Olive oil by Fry Light provides 481 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Olive oils category and comes in a 190ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 481 kcal | 10 kcal | 849 −43% | |
| Total fat | 49.5 g | 1 g | 1% | 94.7 −48% |
| Saturated fat | 7.1 g | 0.1 g | 1% | 15.6 −54% |
| Carbohydrates | 0.1 g | 0 g | 0% | 0.1 −19% |
| Total sugars | 0 g | 0 g | 0 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 0 g | 0 g | 0% | 0 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1879 Olive oils products on Foodmetria.
Compared with other olive oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Extra Virgin Olive Oil (51%), Water, Alcohol, Emulsifier: Sunflower Lecithin: Natural Flavouring, Thickener: Xanthan Gum
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190ml
- Serving size
- 2 ml
- Labels & certifications
- VegetarianNo glutenVeganThe Vegan SocietyVegetarian Society
- Sold in
- Netherlands
- Barcode
- 5000442007594
Prices reported by shoppers
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Frequently asked questions
How many calories are in Olive oil?
Olive oil contains 481 kcal per 100 g and about 10 kcal per serving (2 ml).
How much sugar is in Olive oil?
Olive oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Olive oil healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Olive oil vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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