Comparison
Olive oil vs Huile d’olive bio
Overall, Olive oil has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Olive oil | Huile d’olive bio |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 2 |
| Calories | 481 kcal | 821 kcal |
| Fat | 49.5 g | 91.2 g |
| Saturated fat | 7.1 g | 19.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olive oil has 41% fewer calories (481 kcal vs 821 kcal).
- Olive oil has 46% less fat (49.5 g vs 91.2 g).
- Olive oil has 63% less saturated fat (7.1 g vs 19.3 g).
- Huile d’olive bio is less processed (lower NOVA group).
Ingredients
Olive oil
Extra Virgin Olive Oil (51%), Water, Alcohol, Emulsifier: Sunflower Lecithin: Natural Flavouring, Thickener: Xanthan Gum
Huile d’olive bio
Huile d'olive
FAQ
Which is healthier: Olive oil or Huile d’olive bio?
Overall, Olive oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olive oil has fewer calories: 481 kcal versus 821 kcal per 100 g.
Which has less sugar?
Olive oil has less sugar: 0 g versus 0 g per 100 g.