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Garlic oil cooking spray
Garlic oil cooking spray by Fry Light provides 481 kcal per 100 g, with 0 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 190 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ml
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 481 kcal | 5 kcal | |
| Total fat | 49.5 g | 0.5 g | 1% |
| Saturated fat | 0.1 g | 0 g | 0% |
| Carbohydrates | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
sunflower oil (41%), water, natural garlic extract (8%), emulsifier: sunflower lecithin
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190 ml
- Serving size
- 1 ml
- Labels & certifications
- VegetarianNo glutenVeganThe Vegan Society
- Sold in
- Netherlands
- Barcode
- 5000442007693
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic oil cooking spray?
Garlic oil cooking spray contains 481 kcal per 100 g and about 5 kcal per serving (1 ml).
How much sugar is in Garlic oil cooking spray?
Garlic oil cooking spray has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic oil cooking spray healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic oil cooking spray vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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