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Stir Fry Lentil Noodles
Stir Fry Lentil Noodles by Marks & Spencers provides 179 kcal per 100 g, with 1.9 g of sugars and 9.4 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Noodles category and comes in a 275g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 138 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 247 kcal | 312 −43% | |
| Total fat | 3.4 g | 4.7 g | 6% | 3.9 −14% |
| Saturated fat | 0.5 g | 0.7 g | 3% | 1.3 −60% |
| Carbohydrates | 26.6 g | 36.7 g | 13% | 56.9 −53% |
| Total sugars | 1.9 g | 2.6 g | 2.9 −34% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 2.1 g | 2.9 g | 10% | 3.5 −41% |
| Protein | 9.4 g | 13 g | 26% | 10.1 −7% |
| Salt | 0.6 g | 0.8 g | 0.9 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2060 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Lentil Noodles with Turmeric (96%) (Wheatflour* Water Yellow n r Lentil Flour Pasteurised Egg White. Wheat Gluten Pea Protein · Salt. Turmeric). Vegetable Oil (Sunflower Oil/Rapeseed Oil) Coriander Ginger Purée Garlic Purée Salt Dried Chillies. Chilli Powder. *Fortified with Calcium, Iron, Vitamin B3 and Bl.
- Allergens
- EggsGluten
Product details
- Quantity
- 275g
- Serving size
- 138 g
- Labels & certifications
- Vegetarian
- Sold in
- France, United Kingdom
- Barcode
- 00769730
Prices reported by shoppers
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Frequently asked questions
How many calories are in Stir Fry Lentil Noodles?
Stir Fry Lentil Noodles contains 179 kcal per 100 g and about 247 kcal per serving (138 g).
How much sugar is in Stir Fry Lentil Noodles?
Stir Fry Lentil Noodles has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Stir Fry Lentil Noodles healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Stir Fry Lentil Noodles contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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