Brand

Marks & Spencers

833 Marks & Spencers products average 265 kcal, 11.7 g of sugars and 7.8 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).

Lowest in sugar: Fine Egg Noodles (0 g per 100 g)

a b c d e
833 products
Wiltshire Cured Ham d NOVA 3
Wiltshire Cured Ham
Marks & Spencers · 115 g
129 kcal
4 Fat g
0.3 Sugar g
2.9 Salt g
per 100 g · 23.4 g protein
Palm oil free
Chicken Chow Mein b NOVA 3
Chicken Chow Mein
Marks & Spencers · 12 oz
123 kcal
2.9 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 7.9 g protein
Palm oil free 5 allergens
Normandy creme fraiche d NOVA 1
Normandy creme fraiche
Marks & Spencers · 200 ml
380 kcal
40 Fat g
2.6 Sugar g
0.1 Salt g
per 100 ml · 2 g protein
Palm oil freeVegetarian 1 allergen
Pink lady Apple juice d NOVA 1
Pink lady Apple juice
Marks & Spencers
51 kcal
0.2 Fat g
10.8 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan
Salt and Pepper Chicken b NOVA 3
Salt and Pepper Chicken
Marks & Spencers
233 kcal
11.6 Fat g
0.1 Sugar g
1.2 Salt g
per 100 g · 18.8 g protein
Palm oil free
Chicken jalfrezi & pilau Rice a NOVA 3
Chicken jalfrezi & pilau Rice
Marks & Spencers · 400g
136 kcal
5 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 8.2 g protein
Palm oil free 1 allergen
Beans c NOVA 4
Beans
Marks & Spencers · 410 g
90 kcal
0.4 Fat g
5.1 Sugar g
0.6 Salt g
per 100 g · 5.1 g protein
Palm oil freeVegetarian
Rhubard & custard drops c NOVA 4
Rhubard & custard drops
Marks & Spencers
397 kcal
4.5 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 0.1 g protein
Palm oil free 2 allergens
Wrap canard sauce hoisin d NOVA 4
Wrap canard sauce hoisin
Marks & Spencers · 217 g
206 kcal
6.9 Fat g
5.5 Sugar g
1.2 Salt g
per 100 g · 9.8 g protein
3 allergens
Organic Virgin Coconut Oil e NOVA 2
Organic Virgin Coconut Oil
Marks & Spencers · 300 ml e
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Milk chocolate cookie dough bites e NOVA 4
Milk chocolate cookie dough bites
Marks & Spencers · 140 g
487 kcal
25 Fat g
48.8 Sugar g
0.3 Salt g
per 100 g · 5.4 g protein
3 allergens
British Chicken Slices b
British Chicken Slices
Marks & Spencers · 160 g
128 kcal
2.2 Fat g
1.7 Sugar g
1.4 Salt g
per 100 g · 24.3 g protein
Cooked chicken breast...
Roasted Nut Selection c NOVA 1
Roasted Nut Selection
Marks & Spencers · 350 g
602 kcal
49.6 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 24.9 g protein
Palm oil freeVegan 1 allergen
Strawberry compote trifle c NOVA 4
Strawberry compote trifle
Marks & Spencers · 600 g
143 kcal
6.7 Fat g
14.7 Sugar g
0.2 Salt g
per 100 g · 2.7 g protein
Palm oil free 2 allergens
Peach & Raspberry c NOVA 4
Peach & Raspberry
Marks & Spencers · 500 ml e
1 kcal
0.1 Fat g
0.1 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Palm oil free
Cherry Liqueurs e NOVA 4
Cherry Liqueurs
Marks & Spencers
450 kcal
21.5 Fat g
42.1 Sugar g
0 Salt g
per 100 g · 4.2 g protein
3 allergens
Red Onion and Fontal Cheese Pantofola b NOVA 4
Red Onion and Fontal Cheese Pantofola
Marks & Spencers
239 kcal
6.3 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 9.8 g protein
2 allergens
Baby corn a NOVA 1
Baby corn
Marks & Spencers · 6 oz
346 kcal
3.7 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegan 1 allergen
Deliciously Versatile Teriyaki e NOVA 4
Deliciously Versatile Teriyaki
Marks & Spencers
127 kcal
1.3 Fat g
20 Sugar g
4.1 Salt g
per 100 g · 2.6 g protein
Sauces
Iced Party Rings b NOVA 4
Iced Party Rings
Marks & Spencers
27 kcal
0.7 Fat g
2.9 Sugar g
0.5 Salt g
per 100 g · 0.3 g protein
Iced shortcake biscuit...
Smoked Ham & Mustard Mayo c
Smoked Ham & Mustard Mayo
Marks & Spencers
217 kcal
6.7 Fat g
2.3 Sugar g
1.8 Salt g
per 100 g · 13.4 g protein
1 allergen
Bang Bang Chicken c NOVA 3
Bang Bang Chicken
Marks & Spencers
183 kcal
8.7 Fat g
3 Sugar g
1.4 Salt g
per 100 g · 21.4 g protein
Palm oil free 4 allergens
The Club Sandwich c NOVA 4
The Club Sandwich
Marks & Spencers
231 kcal
10.3 Fat g
2 Sugar g
0.9 Salt g
per 100 g · 11.7 g protein
5 allergens
Salade chou,pomme,céleri c NOVA 3
Salade chou,pomme,céleri
Marks & Spencers · 210gr
146 kcal
10.4 Fat g
10.4 Sugar g
0.3 Salt g
per 100 g · 1.5 g protein
Palm oil free 4 allergens