Bang Bang Chicken

Average nutritional quality
Processed food

Bang Bang Chicken by Marks & Spencers provides 183 kcal per 100 g, with 3 g of sugars and 21.4 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Chicken and its products category. Contains: fish, gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 183 kcal 201 kcal 171 +7%
Total fat 8.7 g 9.6 g 12% 8.4
Saturated fat 2.1 g 2.3 g 12% 2.2 −6%
Carbohydrates 4.1 g 4.5 g 2% 6.2 −33%
Total sugars 3 g 3.3 g 1.8 +62%
Added sugars 0.3 g 0.3 g 1% 1.3 −78%
Dietary fiber 1.2 g 1.3 g 5% 0.7 +63%
Protein 21.4 g 23.5 g 47% 17.5 +22%
Salt 1.4 g 1.6 g 1.3 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 163 Chicken and its products products on Foodmetria.

Compared with other chicken and its products

Calories higher 42%
Sugars higher 19%
Salt higher 31%
Saturated fat higher 45%
Protein top 15%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast (52%) - Peanut, Coconut and Chilli Dip (36%) - Water - Shallots - Peanuts - Sugar Galangal Lemongrass - Salt - Ground Spices (Coriander · Cumin · Turmeric) - Anchovy Extract (Fish) Coconut Extract - Garlic Purée Potato Starch - Coriander · Dried Paprika Flakes - Soybeans - Wheat (contains Gluten). PEANUT, COCONUT AND CHILLI DIP contains Coconut Extract Peanuts Water - Sugar - Lime Juice-Carlic Purée Vegetable Oil (Sunflower/Rapeseed) - Salt Lemongrass - Red Chilli Purée Ginger Purée Lime Leaves - Coriander Cornflour Soybeans Wheat (contains Cluten) - Turmeric - Palm Oil Peanut Oil - Rapeseed Oil For allergens see ingredients in bold. Not suitable for those with a Nut and Sesame allergy.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenPeanutsSoybeans

Product details

Serving size
1 pack (110 g)
Sold in
Ireland
Barcode
29040087

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bang Bang Chicken?

Bang Bang Chicken contains 183 kcal per 100 g and about 201 kcal per serving (1 pack (110 g)).

How much sugar is in Bang Bang Chicken?

Bang Bang Chicken has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bang Bang Chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bang Bang Chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bang Bang Chicken contain?

According to the label data it contains: Fish, Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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