Top 10 · Updated October 2026

Lowest-Calorie Chicken And Its Products

The 10 lightest chicken and its products products on this list range from 29 to 102 kcal per 100 g. The chicken and its products with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 145 chicken and its products with complete data.

  1. 1 Dinky Popcorn Chicken Bites

    Dinky Popcorn Chicken Bites

    M&S Food
    c NOVA 3 29 kcal 5 g sugar 0.7 g protein 2.8 g fat

    Also: Palm oil free · No additives

  2. 2 Crema de pollo

    Crema de pollo

    Maggi · 64g
    c NOVA 4 44 kcal 1.2 g sugar 1.5 g protein 0.5 g fat

    Also: No additives

  3. 3 White Premium Chunk Chicken Breast

    White Premium Chunk Chicken Breast

    Brookdale · 12.5 oz
    a NOVA 3 57 kcal 0 g sugar 12 g protein 1 g fat

    Also: No additives

  4. 4 Kanan ohut fileeleike honey butter flavour

    Kanan ohut fileeleike honey butter flavour

    Atria · 1000g
    a NOVA 4 88 kcal 1.3 g sugar 17 g protein 1 g fat

    Also: Palm oil free

  5. 5 Kolme Pippuria Fileesuikale

    Kolme Pippuria Fileesuikale

    Kariniemen · 450g
    a NOVA 4 95 kcal 0.8 g sugar 16 g protein 2.8 g fat

    Also: Palm oil free

  6. 6 Kyllingfilet Spicy

    Kyllingfilet Spicy

    Finsbråten
    b 95 kcal 0.4 g sugar 18 g protein 1.4 g fat
  7. 7 Kyllingpålegg I Skiver

    Kyllingpålegg I Skiver

    Solvinge
    c 99 kcal 0.5 g sugar 20 g protein 0.8 g fat
  8. 8 Chargrilled Chipotle Seasoned Chicken

    Chargrilled Chipotle Seasoned Chicken

    Costco · 32 oz
    a NOVA 4 100 kcal 1 g sugar 16 g protein 2.5 g fat

    Also: Palm oil free

  9. 9 Salt and pepper chicken sizzle steaks

    Salt and pepper chicken sizzle steaks

    Icelands
    a 101 kcal 2.1 g sugar 20.2 g protein 0.8 g fat
  10. 10 Kyllingfilet Med Pepper Og Hvitløk

    Kyllingfilet Med Pepper Og Hvitløk

    Coop
    b NOVA 4 102 kcal 0.3 g sugar 20 g protein 1.8 g fat

    Also: Palm oil free

How we built this list

We ranked all published chicken and its products on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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