Brand
Marks & Spencers
831 Marks & Spencers products average 266 kcal, 11.7 g of sugars and 7.9 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Fine Egg Noodles (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Confectioneries 19,330Breads 15,572Yogurts 12,486Sweetened beverages 11,677Candies 11,629Cakes 9,254Cereals and their products 8,319
e NOVA 4 Extremely Chocolatey Ginger Biscuits
509
kcal
26.6
Fat g
39.8
Sugar g
0.5
Salt g
per 100 g · 5.9 g protein
d NOVA 3 Piri Piri Mayo
522
kcal
54.6
Fat g
4.7
Sugar g
1.1
Salt g
per 100 g · 0.9 g protein
d NOVA 4 8 Lamb roasted garlic rosemary chipo sausage
233
kcal
17.9
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 14.6 g protein
e NOVA 4 Cappuccino Bar
574
kcal
39.3
Fat g
42.4
Sugar g
0.1
Salt g
per 100 g · 5.4 g protein
e NOVA 4 Guimauves fantaisie roses et blanches
330
kcal
0.2
Fat g
66.4
Sugar g
0
Salt g
per 100 g · 5.9 g protein
e NOVA 4 Swiss Chocolate
603
kcal
43.3
Fat g
44.7
Sugar g
0.2
Salt g
per 100 g · 6.4 g protein
d NOVA 4 Clementine, honey & lemon juice drink
50
kcal
0.1
Fat g
10.6
Sugar g
0
Salt g
per 100 g · 0.5 g protein
e NOVA 4 Fruity flapjack cookies
460
kcal
21.8
Fat g
32
Sugar g
0.7
Salt g
per 100 g · 5.4 g protein
d NOVA 1 Multigrain Loaf
257
kcal
5.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
d NOVA 4 Organic Séville Orange Marmelade
255
kcal
0.1
Fat g
62.4
Sugar g
0.1
Salt g
per 100 g · 0.4 g protein
e NOVA 4 6 scones aux raisins de Smyrne
350
kcal
10.9
Fat g
20.5
Sugar g
1.4
Salt g
per 100 g · 6.7 g protein
e NOVA 1 Smoothie Mango, Pineapple & Passion fruit
68
kcal
0.5
Fat g
12.4
Sugar g
0.1
Salt g
per 100 ml · 0.5 g protein
b NOVA 3 Roasted Mushroom Risotto
121
kcal
4.5
Fat g
1.2
Sugar g
0.2
Salt g
per 100 g · 3.1 g protein
c NOVA 4 Mighty Mesty Pizza
247
kcal
9.7
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 12.1 g protein
b NOVA 4 Apple, cinamon & sultana porridge
354
kcal
5
Fat g
17.3
Sugar g
0.1
Salt g
per 100 g · 9.5 g protein
e NOVA 3 Smoked salmon & soft cheese
298
kcal
27.7
Fat g
2.3
Sugar g
1.3
Salt g
per 100 g · 8.7 g protein
d NOVA 4 Tiramisu
259
kcal
11.5
Fat g
18
Sugar g
0.2
Salt g
per 100 g · 4.4 g protein
c NOVA 4 Gluten Free Farmhouse Cheddar & Tomato Sandwich
244
kcal
17
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 8.3 g protein
a NOVA 1 Italian Plum Tomatoes
22
kcal
0.1
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 1.2 g protein
d NOVA 4 A blend of four cheeses
327
kcal
25.6
Fat g
0.6
Sugar g
1.4
Salt g
per 100 g · 22.9 g protein
a NOVA 3 Chargrilled Garlic, Chilli & Paprika King Prawns
81
kcal
1.2
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 22.2 g protein
e NOVA 4 Half Roast Chicken
167
kcal
5.9
Fat g
0.1
Sugar g
27.8
Salt g
per 100 g · 28.3 g protein
d NOVA 3 Mozzarella slices
294
kcal
21
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 25.3 g protein
c NOVA 3 Roasted & Walter Cashews
621
kcal
50.2
Fat g
5.8
Sugar g
0.7
Salt g
per 100 g · 19.8 g protein