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Gluten Free Farmhouse Cheddar & Tomato Sandwich
Nutri-Score C NOVA 4
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Gluten Free Farmhouse Cheddar & Tomato Sandwich
Gluten Free Farmhouse Cheddar & Tomato Sandwich by Marks & Spencers provides 244 kcal per 100 g, with 1.4 g of sugars and 8.3 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Club sandwiches category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 488 kcal | 252 | |
| Total fat | 17 g | 34 g | 44% | 12.4 +37% |
| Saturated fat | 5.2 g | 10.4 g | 52% | 2.6 +100% |
| Carbohydrates | 11 g | 22 g | 8% | 24 −54% |
| Total sugars | 1.4 g | 2.8 g | 2.7 −47% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 7 g | 14 g | 50% | 2.8 +151% |
| Protein | 8.3 g | 16.6 g | 33% | 9.9 −16% |
| Salt | 0.9 g | 1.7 g | 1.3 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 376 Club sandwiches products on Foodmetria.
Compared with other club sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farmhouse Cheddar Cheese (Milk) (20%) Tomatoes (18%). Mayonnaise (Water Rapeseed Oil Pasteurised Egg Yolk. Cornflour Dried Egg White Wine Vinegar. Salt Concentrated Lemon Juice Mustard Extract Natural Colour: Paprika Extract). Water Tapioca Starch Mixed Seeds (Sunflower, Millet, Brown Linseed, Poppy). Bamboo Fibre Rice Flour Golden Linseed Flour Rapeseed Oil Potato Starch Dried Egg White Cornflour Thickener: E464, Cellulose Gum Psyllium Husk Powder Sugar Maize Grits, Invert Sugar Syrup Stabiliser: Xanthan Gum, Calcium Carbonate Salt - Yeast (Yeast Vitamin D Yeast) Cracked Black Pepper Caramelised Sugar Emulsifier: E471 - Quinoa Flour Vitamins (Folic Acid Niacin · Pantothenic Acid Riboflavin Vitamin B6).
- Allergens
- Milk
- May contain traces
- EggsMilkMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 200.0g
- Labels & certifications
- VegetarianNo glutenFSC
- Sold in
- Ireland, United Kingdom
- Barcode
- 29406319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Farmhouse Cheddar & Tomato Sandwich?
Gluten Free Farmhouse Cheddar & Tomato Sandwich contains 244 kcal per 100 g and about 488 kcal per serving (200.0g).
How much sugar is in Gluten Free Farmhouse Cheddar & Tomato Sandwich?
Gluten Free Farmhouse Cheddar & Tomato Sandwich has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten Free Farmhouse Cheddar & Tomato Sandwich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gluten Free Farmhouse Cheddar & Tomato Sandwich contain?
According to the label data it contains: Milk. It may also contain traces of eggs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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