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Pan Millo

by Lidl 460 g in Club sandwiches Barcode 4056489964193

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Ultra-processed food

Pan Millo by Lidl provides 305 kcal per 100 g and 10.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Club sandwiches category and comes in a 460 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat

6.2 g · Moderate

Saturated fat

1.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	305 kcal	305 kcal		252 +21%
Total fat	6.2 g	6.2 g	8%	12.5 −50%
Saturated fat	1.3 g	1.3 g	7%	2.6 −50%
Carbohydrates	50.1 g	50.1 g	18%	24 +109%
Added sugars	2.1 g	2.1 g	4%	2.2
Dietary fiber	4.3 g	4.3 g	15%	2.8 +54%
Protein	10.1 g	10.1 g	20%	9.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Club sandwiches products on Foodmetria.

Compared with other club sandwiches

Calories

higher 15%

Saturated fat

lower 28%

Protein

top 37%

Fiber

top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo, agua, levadura, 8% harina preparada para pan (5,4%* harina de maíz, azúcar, 1,2%* fibra de maíz, cúrcuma), semillas de girasol, 5% maíz frito troceado (4,7%* maíz, aceite de girasol), aceite de girasol, azúcar, gluten de trigo, vinagre de vino, sal, conservadores: propionato cálcico, ácido sórbico. *% sobre peso neto del producto. Puede contener trazas de soja, sésamo y mostaza. Conservación:

Palm oil free

Allergens: Gluten
May contain traces: MustardSesame seedsSoybeans

Additives 2

E200 - Sorbic acid

Preservative

High overexposure risk

E282 - calcium propionate

Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 460 g
Serving size: 100 g
Sold in: Spain
Barcode: 4056489964193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan Millo?

Pan Millo contains 305 kcal per 100 g and about 305 kcal per serving (100 g).

Is Pan Millo healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan Millo contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.