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Salt and Pepper Chicken
Salt and Pepper Chicken by Marks & Spencers provides 233 kcal per 100 g, with 0.1 g of sugars and 18.8 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chickens category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 103 kcal | 162 +44% | |
| Total fat | 11.6 g | 5.1 g | 7% | 7.6 +53% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 2 −39% |
| Carbohydrates | 12.9 g | 5.7 g | 2% | 5 +159% |
| Total sugars | 0.1 g | 0 g | 1 −90% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0.7 g | 0.3 g | 1% | 0.8 −10% |
| Protein | 18.8 g | 8.3 g | 17% | 18.4 |
| Salt | 1.2 g | 0.5 g | 1.3 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3720 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (72%), Potato Starch, Garlic Purée, Ginger Purée, Salt Ground Spices (Black Pepper Guajillo Chillies, Fennel, Cinnamon Cloves, Ginger Star Anise), Guajillo Chilli Flakes, Cracked Black Pepper, Red Chillies, Chinese Five Spice (Star Anise, Cinnamon, Fennel Seeds, Black Pepper Cloves), Rapeseed Oil
Product details
- Serving size
- 1 portion (44 g)
- Sold in
- United Kingdom
- Barcode
- 00759793
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salt and Pepper Chicken?
Salt and Pepper Chicken contains 233 kcal per 100 g and about 103 kcal per serving (1 portion (44 g)).
How much sugar is in Salt and Pepper Chicken?
Salt and Pepper Chicken has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salt and Pepper Chicken healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salt and Pepper Chicken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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