Brand
Marks & Spencer
2,487 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen desserts 10,946Cakes 9,252
d NOVA 4 Pancake
257
kcal
7.2
Fat g
9.4
Sugar g
2.4
Salt g
per 100 g · 7.2 g protein
a NOVA 1 Alphabet pasta
351
kcal
1.2
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 11.4 g protein
b NOVA 4 Cauli-panang curry
99
kcal
4.3
Fat g
3.1
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
c NOVA 4 The American Pepperoni
257
kcal
9.6
Fat g
2.2
Sugar g
1
Salt g
per 100 g · 11.4 g protein
c NOVA 4 Tortilla wrap
296
kcal
7.5
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 8.9 g protein
c NOVA 4 2 Garlic and Coriander Naan Breads
271
kcal
3.8
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 8.3 g protein
a NOVA 1 High Fibre Fusilloni
347
kcal
1.9
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 12.9 g protein
NOVA 3 Mature British Cheddar
417
kcal
35
Fat g
1.7
Sugar g
—
Salt
per 100 g · 25.4 g protein
c Authentic Greek Yogurt
134
kcal
10.1
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 6.4 g protein
d Double cream
445
kcal
47.5
Fat g
2.6
Sugar g
0.1
Salt g
per 100 ml · 1.7 g protein
d Marks-spencer
513
kcal
28.5
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 7.6 g protein
NOVA 3 4 panini
252
kcal
3.2
Fat g
5.1
Sugar g
—
Salt
per 100 g · 10.7 g protein
e Swiss Choc Truffle Asst
603
kcal
43.8
Fat g
43.8
Sugar g
0.1
Salt g
per 100 g · 5.3 g protein
b Natural shelled pistachios
589
kcal
48
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 26.4 g protein
Clotted Cornish Cream
589
kcal
63.7
Fat g
2.2
Sugar g
—
Salt
per 100 g · 1.6 g protein
NOVA 1 00 Pasta Flour
353
kcal
1.6
Fat g
1.5
Sugar g
—
Salt
per 100 g · 12.9 g protein
d Roasted Mushroom Pate
190
kcal
15.9
Fat g
3.2
Sugar g
1.5
Salt g
per 100 g · 3.4 g protein
Honduran chilli and coriander king prawns
89
kcal
1.6
Fat g
—
Sugar
1.1
Salt g
per 100 g · 18.3 g protein
NOVA 2 Scottish Honey
Nutrition data not available
b NOVA 3 Calabrian chilli & wild fennel ragu stir-in pasta sauce
77
kcal
4.4
Fat g
6
Sugar g
1.3
Salt g
per 100 g · 1.7 g protein
c NOVA 4 Dry roasted peanuts
595
kcal
47
Fat g
5.3
Sugar g
1.2
Salt g
per 100 g · 25.3 g protein
b NOVA 4 Unsweetened Soya
30
kcal
1.4
Fat g
0.4
Sugar g
0.1
Salt g
per 100 ml · 2.8 g protein
e NOVA 3 Salt & vinegar chiplets
463
kcal
20.8
Fat g
1.6
Sugar g
2.8
Salt g
per 100 g · 6.3 g protein
a NOVA 4 British wafer thin turkey breast
111
kcal
1.4
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 24.3 g protein