Pancake

by Marks & Spencer 280 g in Pancakes Barcode 00065252

Pancakes au babeurre - 4 Ultimate Buttermilk Pancakes

Poor nutritional quality
Ultra-processed food

Pancake by Marks & Spencer provides 257 kcal per 100 g, with 9.4 g of sugars and 7.2 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 280 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1 g · Low
Sugars
9.4 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pancake (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 257 kcal 193 kcal 286 −10%
Total fat 7.2 g 5.4 g 7% 9.2 −21%
Saturated fat 1 g 0.8 g 4% 2.1 −51%
Carbohydrates 40 g 30 g 11% 40
Total sugars 9.4 g 7.1 g 13 −28%
Added sugars 2 g 1.5 g 3% 7.9 −75%
Dietary fiber 1.8 g 1.4 g 5% 2.4 −26%
Protein 7.2 g 5.4 g 11% 10.4 −30%
Salt 2.4 g 1.8 g 1 +143%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories lower 36%
Sugars lower 37%
Salt higher 5%
Saturated fat lower 28%
Protein top 37%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Babeurre (_Lait_) (31 %) Farine de blé contient _Gluten_ (avec Farine de blé, Carbonate de t calcium, Fer, Niacine, Thiamine) • _Œuf_ pasteurisé • Lait entier • Huile de colza • Humectant : Glycérol • Sucre • Farine de blé fermenté déshydraté (contient _Gluten_), Poudre à lever : E450, Bicarbonate de soude.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Serving size
1 pancake (75 g)
Sold in
France, United Kingdom
Barcode
00065252

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pancake?

Pancake contains 257 kcal per 100 g and about 193 kcal per serving (1 pancake (75 g)).

How much sugar is in Pancake?

Pancake has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pancake healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pancake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pancake contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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