Brand
Marks & Spencer
2,487 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen desserts 10,946Cakes 9,252
c NOVA 4 Special Flakes
373
kcal
0.7
Fat g
8
Sugar g
0.5
Salt g
per 100 g · 8.6 g protein
e NOVA 4 Cheese flavour twists
500
kcal
25
Fat g
2.5
Sugar g
2
Salt g
per 100 g · 11.3 g protein
a NOVA 3 High fibre bran cereal
338
kcal
3.1
Fat g
12.3
Sugar g
0.5
Salt g
per 100 g · 13.6 g protein
c NOVA 3 Classic Houmous
351
kcal
30.8
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 6 g protein
d NOVA 4 Apricot jam
249
kcal
0.2
Fat g
51.7
Sugar g
0.1
Salt g
per 100 g · 0.3 g protein
b NOVA 3 Roasted & Salted Peanuts
631
kcal
54.6
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 26.2 g protein
d NOVA 4 Raspberry Conserve
242
kcal
0.1
Fat g
57.1
Sugar g
0.2
Salt g
per 100 g · 0.5 g protein
c NOVA 3 Ready Salted Potato Sticks
526
kcal
33.2
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 5.6 g protein
c NOVA 1 100% Freshly Squeezed Orange Juice
47
kcal
0.1
Fat g
8.4
Sugar g
0
Salt g
per 100 ml · 0.9 g protein
c NOVA 4 Naked chicken katsu curry
101
kcal
4.7
Fat g
0.3
Sugar g
1.2
Salt g
per 100 g · 11 g protein
d NOVA 2 Select Farms British Honey
307
kcal
0.1
Fat g
76.4
Sugar g
0
Salt g
per 100 g · 0.4 g protein
c NOVA 3 Full on Flavour Lightly Sea Salted 6 pack
537
kcal
33.2
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
d NOVA 4 Marmelade d'oranges de Seville
264
kcal
0.4
Fat g
61.3
Sugar g
0.1
Salt g
per 100 g · 0.2 g protein
c NOVA 3 West country Luxury yogurt
148
kcal
8.1
Fat g
15.2
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
c NOVA 4 Korean style spicy chicken thighs
178
kcal
10.9
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 15.6 g protein
d Strawberry Tarts
267
kcal
20.8
Fat g
5
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
d Greek Feta Soft & Crumbly
317
kcal
27.5
Fat g
0.2
Sugar g
2.3
Salt g
per 100 g · 16.6 g protein
a Reduced fat cottage cheese
82
kcal
1.4
Fat g
3.5
Sugar g
0.4
Salt g
per 100 g · 12.2 g protein
c NOVA 3 Pâtes épinards et pignons de pin
220
kcal
8
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 7.6 g protein
c NOVA 3 Old Fashioned Hot Horseradish
335
kcal
29.7
Fat g
10
Sugar g
0.7
Salt g
per 100 g · 2.9 g protein
c NOVA 4 Marks and spencers diet cloudy lemonade
4
kcal
0.1
Fat g
0.2
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
b NOVA 3 King Prawn Bucatini
145
kcal
4.8
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein
a Marks & Spencer Chicken Saag Masala
114
kcal
5.2
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 12.3 g protein
a NOVA 4 Chicken bone broth
124
kcal
0.2
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 29.5 g protein