Brand

Marks & Spencer

2,487 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

a b c d e
2,487 products
Special Flakes c NOVA 4
Special Flakes
Marks & Spencer
373 kcal
0.7 Fat g
8 Sugar g
0.5 Salt g
per 100 g · 8.6 g protein
1 allergen
Cheese flavour twists e NOVA 4
Cheese flavour twists
Marks & Spencer · 1 box, 125g
500 kcal
25 Fat g
2.5 Sugar g
2 Salt g
per 100 g · 11.3 g protein
VeganVegetarian 1 allergen
High fibre bran cereal a NOVA 3
High fibre bran cereal
Marks & Spencer · 500 g
338 kcal
3.1 Fat g
12.3 Sugar g
0.5 Salt g
per 100 g · 13.6 g protein
Palm oil freeVegetarian 2 allergens
Classic Houmous c NOVA 3
Classic Houmous
Marks & Spencer
351 kcal
30.8 Fat g
0.6 Sugar g
1.1 Salt g
per 100 g · 6 g protein
Palm oil freeVegan 1 allergen
Apricot jam d NOVA 4
Apricot jam
Marks & Spencer
249 kcal
0.2 Fat g
51.7 Sugar g
0.1 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegetarian
Roasted & Salted Peanuts b NOVA 3
Roasted & Salted Peanuts
Marks & Spencer · 550g
631 kcal
54.6 Fat g
3 Sugar g
0.9 Salt g
per 100 g · 26.2 g protein
Palm oil freeVegan 1 allergen
Raspberry Conserve d NOVA 4
Raspberry Conserve
Marks & Spencer · 340 g
242 kcal
0.1 Fat g
57.1 Sugar g
0.2 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Ready Salted Potato Sticks c NOVA 3
Ready Salted Potato Sticks
Marks & Spencer · 150g
526 kcal
33.2 Fat g
0.3 Sugar g
0.8 Salt g
per 100 g · 5.6 g protein
Palm oil freeVegan 2 allergens
100% Freshly Squeezed Orange Juice c NOVA 1
100% Freshly Squeezed Orange Juice
Marks & Spencer · 900 ml
47 kcal
0.1 Fat g
8.4 Sugar g
0 Salt g
per 100 ml · 0.9 g protein
Palm oil freeVegan
Naked chicken katsu curry c NOVA 4
Naked chicken katsu curry
Marks & Spencer
101 kcal
4.7 Fat g
0.3 Sugar g
1.2 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Select Farms British Honey d NOVA 2
Select Farms British Honey
Marks & Spencer
307 kcal
0.1 Fat g
76.4 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegetarian
Full on Flavour Lightly Sea Salted 6 pack c NOVA 3
Full on Flavour Lightly Sea Salted 6 pack
Marks & Spencer
537 kcal
33.2 Fat g
0.3 Sugar g
0.9 Salt g
per 100 g · 6.2 g protein
Palm oil freeVegan
Marmelade d'oranges de Seville d NOVA 4
Marmelade d'oranges de Seville
Marks & Spencer
264 kcal
0.4 Fat g
61.3 Sugar g
0.1 Salt g
per 100 g · 0.2 g protein
Palm oil freeVegetarian
West country Luxury yogurt c NOVA 3
West country Luxury yogurt
Marks & Spencer · 150 g e
148 kcal
8.1 Fat g
15.2 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
Palm oil free 1 allergen
Korean style spicy chicken thighs c NOVA 4
Korean style spicy chicken thighs
Marks & Spencer · 600g
178 kcal
10.9 Fat g
3.7 Sugar g
0.9 Salt g
per 100 g · 15.6 g protein
1 allergen
Strawberry Tarts d
Strawberry Tarts
Marks & Spencer · 2 x 120 g
267 kcal
20.8 Fat g
5 Sugar g
1.1 Salt g
per 100 g · 7.1 g protein
2 allergens
Greek Feta Soft & Crumbly d
Greek Feta Soft & Crumbly
Marks & Spencer
317 kcal
27.5 Fat g
0.2 Sugar g
2.3 Salt g
per 100 g · 16.6 g protein
Feta
Reduced fat cottage cheese a
Reduced fat cottage cheese
Marks & Spencer · 300 g
82 kcal
1.4 Fat g
3.5 Sugar g
0.4 Salt g
per 100 g · 12.2 g protein
Plain cottage cheeses
Pâtes épinards et pignons de pin c NOVA 3
Pâtes épinards et pignons de pin
Marks & Spencer · 190 g
220 kcal
8 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 7.6 g protein
Palm oil free 3 allergens
Old Fashioned Hot Horseradish c NOVA 3
Old Fashioned Hot Horseradish
Marks & Spencer
335 kcal
29.7 Fat g
10 Sugar g
0.7 Salt g
per 100 g · 2.9 g protein
Palm oil free 3 allergens
Marks and spencers diet cloudy lemonade c NOVA 4
Marks and spencers diet cloudy lemonade
Marks & Spencer
4 kcal
0.1 Fat g
0.2 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Palm oil free
King Prawn Bucatini b NOVA 3
King Prawn Bucatini
Marks & Spencer
145 kcal
4.8 Fat g
1.8 Sugar g
0.6 Salt g
per 100 g · 5.9 g protein
Palm oil free 2 allergens
Marks & Spencer   Chicken Saag Masala a
Marks & Spencer Chicken Saag Masala
Marks & Spencer · 400g
114 kcal
5.2 Fat g
2.6 Sugar g
0.7 Salt g
per 100 g · 12.3 g protein
1 allergen
Chicken bone broth a NOVA 4
Chicken bone broth
Marks & Spencer
124 kcal
0.2 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 29.5 g protein
Palm oil free