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Marks & Spencer Chicken Saag Masala
Chicken Masala
Marks & Spencer Chicken Saag Masala by Marks & Spencer provides 114 kcal per 100 g, with 2.6 g of sugars and 12.3 g of protein. Its Nutri-Score is A. It is listed in the Meals with chicken category and comes in a 400g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 145 −22% |
| Total fat | 5.2 g | 5.9 −12% |
| Saturated fat | 1 g | 1.8 −44% |
| Carbohydrates | 3.2 g | 13.4 −76% |
| Total sugars | 2.6 g | 2.6 |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 2.6 g | 1.5 +70% |
| Protein | 12.3 g | 9.1 +36% |
| Salt | 0.7 g | 1 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2039 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (50%) · Spinach (14%) Onions Tomatoes (10%) Yogurt (Milk) · Šingle Cream (Milk) Rapeseed Oil Tomato Paste. Garlic Purée Low Fat Yogurt (Milk) Cornflour· Ginger Purée Lemon Juice Salt Coriander Ground Coriander Cumin Seeds Green Chilli Purée Tandoori Masala Seasoning (Paprika Salt Coriander Turmeric Chilli Powder Cumin Cloves Sweet Cinnamon (Cassia) Lemon Oil - Black Pepper Bay Leaves Colour: Paprika Extract) Cround Cumin Colour: Papríka Extract· Ground Garam Masala (Roasted Coríander Roasted Cumin Black Pepper Cinnamon Mace Roasted Green Cardamom Seeds Ginger Fennel - Cloves Nutmeg Bay Leaves) Turmeric Chilli Powder Ground Fenugreek Ground Smoked Paprika Ground Paprika · Chilli Extract. For allergens see ingredients in bold. May contain bones. May contain whole spices and herbs.
- Allergens
- Milk
Product details
- Quantity
- 400g
- Labels & certifications
- Green Dot
- Sold in
- Czech Republic, France, United Kingdom
- Barcode
- 00647434
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marks & Spencer Chicken Saag Masala?
Marks & Spencer Chicken Saag Masala contains 114 kcal per 100 g.
How much sugar is in Marks & Spencer Chicken Saag Masala?
Marks & Spencer Chicken Saag Masala has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Marks & Spencer Chicken Saag Masala healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Marks & Spencer Chicken Saag Masala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Marks & Spencer Chicken Saag Masala contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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