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Salt & Pepper Chicken with Rice
Salt & Pepper Chicken with Rice by MyProtein provides 104 kcal per 100 g, with 1 g of sugars and 12.4 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category. Contains: eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (350 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 364 kcal | 145 −28% | |
| Total fat | 2 g | 7.1 g | 9% | 5.9 −66% |
| Saturated fat | 0.5 g | 1.6 g | 8% | 1.8 −74% |
| Carbohydrates | 8.9 g | 31.3 g | 11% | 13.4 −33% |
| Total sugars | 1 g | 3.5 g | 2.6 −61% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 0.9 g | 3.3 g | 12% | 1.5 −38% |
| Protein | 12.4 g | 43.4 g | 87% | 9.1 +37% |
| Salt | 0.2 g | 0.7 g | 1 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2039 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Seared Chicken Strips (39%) (Chicken Breast (97%), Modified Tapioca Starch, Sugar, Salt, Tapioca Starch, Smoke Flavouring, Yeast Extract, Garlic Powder, Dried Parsley, Sunflower Oil, Chicken Powder, Onion Powder, White Pepper, Flavouring), Cooked Jasmine Rice (24%) (Water, Long Grain Rice), Red Pepper (7%), Water, Cooked Scrambled Omelette (6%) (Egg, Water, Maize Starch, Salt, Lemon Juice from Concentrate, White Pepper), Onion, Peas (3.5%), Ginger Purée, Spring Onion (2.5%), Garlic Purée, Dark Soy Sauce (Water, Salt, Soya Bean, Roasted Wheat, Sugar), Salt & Pepper Paste (Yeast Extract (contains Barley), Water, Ground Black Pepper, Salt, Onion Powder, Garlic Extract, Onion Extract, Tomato Paste, Flavouring, Red Pepper Powder, Garlic Powder, Cinnamon, Ground Ginger, Star Anise, Ground Paprika, Cayenne Powder, Ground Fennel, Clove Powder), Modified Maize Starch, Sesame Seed Oil, Rapeseed Oil, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Garlic Powder, Yeast Extract (contains Barley), Ground Fennel, Barley Malt Extract, Roasted Onion Powder, Onion Powder, Cassia, Dried Red Chillies, Star Anise, Roasted Onion Granules, Ground Ginger, Ground Black Pepper, Clove Powder. ALLERGY ADVICE:
- Allergens
- EggsGlutenSesame seedsSoybeans
Product details
- Serving size
- 1 pack (350 g)
- Sold in
- United Kingdom
- Barcode
- 5010482954727
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salt & Pepper Chicken with Rice?
Salt & Pepper Chicken with Rice contains 104 kcal per 100 g and about 364 kcal per serving (1 pack (350 g)).
How much sugar is in Salt & Pepper Chicken with Rice?
Salt & Pepper Chicken with Rice has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salt & Pepper Chicken with Rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salt & Pepper Chicken with Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salt & Pepper Chicken with Rice contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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